Justin Sourdif’s first full NHL season gave the Washington Capitals plenty to like, but the opening stretch of this year has been a different story. He has one goal in seven games, then missed Washington’s last two contests with an illness - and now he’s finally back on the ice.
The 24-year-old skated individually Wednesday for the first time since getting sick last week. That doesn’t lock in a return, but it does give the Capitals something to work with as they head toward Saturday’s home game against the Buffalo Sabres. Sourdif sat out against the New Jersey Devils and Los Angeles Kings, and his status for Buffalo remains up in the air.
His slow start stands in sharp contrast to what he delivered in 2024-25. After being picked by the Florida Panthers in the third round of the 2020 NHL Draft, Sourdif put together a strong season for Washington, playing in 78 regular-season games and recording 15 goals and 20 assists for 35 points. That kind of production set a clear baseline for what the Capitals believe he can bring.
What makes him valuable goes beyond the scoring sheet. Sourdif has earned a spot on Washington’s penalty kill, averaging 45 seconds of shorthanded ice time per game. Among Capitals forwards, that ranks fifth, a sign of the trust he’s built in important defensive minutes.
He’s also still working through the finer details of handling center duties at the NHL level, where positioning, awareness and consistency all matter. That versatility gives Washington another layer as it tries to keep its lineup balanced.
Seven games is a tiny sample, of course, but Sourdif will want to get this sluggish start behind him quickly. His 35-point breakout last season showed he can help at this level, and a return to full health would give him a chance to find that form again. For now, the Capitals are watching closely to see whether Wednesday’s skate is the first step back into the lineup.
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