Virginia Just Saw A Florida State Team That Looks Very Different

Florida State's dominating victory over Virginia showcases their defensive prowess and hints at untapped potential under Coach Norvell's guidance.

Florida State didn’t just beat Virginia on Saturday. It looked like a team that may finally be starting to fit together.

The Seminoles rolled to a 38-7 win in Tallahassee, their best performance of the 2026 season, and the kind of game that raises a bigger question about what FSU can become from here. After the way this team has wobbled over the past two and a half years, it was fair to wonder whether real growth was even showing up. Now, after a dominant afternoon, that conversation has changed.

“I believe this can be a really good and dominant football team,” FSU coach Mike Norvell said. “We didn’t start the way we wanted to start, we still haven’t played a 60-minute game yet, but those last 45 minutes were really impressive.”

With a quick turnaround coming and a Friday trip to Louisville next on deck, here are the biggest takeaways from the rout.

FSU’s run defense finally held firm

Virginia came in averaging 192.8 rushing yards per game, and on paper that looked like the sort of test that had given Florida State problems before. Instead, the Seminoles slammed the door.

By halftime, Virginia had managed just 29 rushing yards on 15 carries, while FSU had already built a 17-7 lead. The Cavaliers never found much daylight after that, finishing with 37 yards on 40 carries. Beau Pribula’s minus-62 rushing yards wiped away a big chunk of what Virginia did manage on the ground.

That kind of control was a major shift for a defense that had broken against Alabama and bent against lesser opponents.

The pass rush exploded

Florida State came into the game with seven sacks across its first four contests. Against Virginia, the Seminoles piled up 10 sacks, with nine different players getting in on the action.

That total is the highest for the program since a win over Wake Forest in 1997, when FSU had 11. It also ties for the most sacks by an ACC team in a game since 2005.

“We want the game to be put on us,” defensive lineman Deante McCray said. “We want to win the game at the defensive line.”

Virginia brought a veteran front, including a pair of seventh-year linemen, two sixth-year linemen and a fifth-year lineman. Even with that experience across the line, FSU still overwhelmed the Cavaliers. The next step is making that level of pressure a regular feature, not a one-game spike.

Ashton Daniels put his name in the record book

Ashton Daniels has long been known more for what he can do with his legs than what he does through the air, and Saturday took that reputation to another level.

He ran for five touchdowns and 136 yards, both career highs, in a game that turned into a showcase for his physical style. The five rushing scores set a school record for a quarterback in a game and also broke the overall school mark of four, previously shared by Greg Allen, Antone Smith, Dalvin Cook and Cam Akers.

Daniels also passed Kelly Lowrey’s quarterback record of three rushing touchdowns from 1983. His 30 points matched Ron Sellers’ 1968 single-game school record.

Daniels entered the day with eight rushing touchdowns across his college career from 2022-24 at Stanford and in 2025 at Auburn. His passing game still hasn’t settled in, as he’s completing 60.3 percent of his throws through five games. But Florida State is leaning into what he does best, and on Saturday that meant using his size, speed and toughness to hammer away at Virginia.

His only Power Four wins have come against Colorado in 2023, Syracuse and Louisville in 2024, Arkansas in 2025 and Virginia on Saturday.

The No. 2 running back answered the call

With Samuel Singleton Jr. out, Tre Wisner stepped into a bigger role and gave FSU a real boost. He finished with nine carries for 46 yards and added two catches for 60 yards.

The biggest play came on a 48-yard screen, when Wisner slipped through Virginia defenders and carried the ball all the way down to the goal line. According to Pro Football Focus, he picked up 32 rushing yards after contact.

Alongside Ousmane Kromah, who ran for 80 yards, Wisner helped push Florida State’s ground game into high gear. The Seminoles are now averaging 194 rushing yards per game, which ranks 40th in the FBS.

Norvell mixed in new wrinkles

Florida State leaned heavily on the run, and the numbers showed it: 46 rushing attempts against just 19 pass plays. That wasn’t a balanced script, but it did come with some fresh wrinkles.

Norvell used Daniels as a battering ram near the goal line, a look the quarterback hadn’t shown this season. He also sprinkled in trick plays, adding a little variety to a game that was otherwise controlled by FSU’s physical edge.

Even with the limited passing volume, the Seminoles made the most of it, averaging 15.3 yards per completion.

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