Florida State’s run defense has spent the first month of the season searching for answers, and the next three Saturdays will force the Seminoles to find them in a hurry.
The test starts this week against Virginia, a team that leans hard on the ground game and brings one of the more productive rushing attacks FSU has seen so far. The Cavaliers average 192.75 rushing yards per game, good for 37th in the FBS, and they spread the work around.
Jekail Middlebrook leads Virginia with 177 rushing yards, but he’s one of five Cavaliers with at least 125. Xavier Brown is averaging 6.1 yards per carry and has two rushing touchdowns, while mobile quarterback Beau Pribula has also made life difficult for defenses.
Defensive coordinator Tony White knows exactly what kind of challenge is coming.
“Whether it’s packages, whether it’s personnel groupings, whether it’s schematics, just changing those things that you got to try to take away what they want to do,” White said Monday. “The No. 1 thing that they do well is they run downhill, they run straight at you, and everything’s based off of that.
It’s going to be a challenge. We got to make sure we have a good plan, and then make sure the guys feel confident in the plan.”
That confidence has been harder to come by than White expected back in July. Before preseason camp even opened, he was already pushing back on the idea that Florida State’s defense was too small to handle the run.
“I’ve had defenses with guys who were smaller than these guys and been top 10, top 15 in the country against the run,” said White, who also coordinated defenses at Syracuse and Nebraska before arriving at FSU in 2025. “The size thing doesn’t bother me.
… This defense is about causing havoc. You’ve got some defensive linemen who are twitchy, who can explode and who are at their best just causing havoc back there.”
The problem is that Florida State has done neither. The Seminoles are 2-2, ranked No. 80 nationally against the run at 139.8 rushing yards allowed per game, and sit 77th in sacks with seven. That’s not the profile White and coach Mike Norvell had in mind when they built this front around speed and disruption.
Instead, the line has often looked light. Among the rotation up front, sophomore Kevin Wynn is the biggest at 317 pounds, while FSU frequently asks versatile ends to kick inside on first and second down.
Mandrell Desir weighs 270 pounds, Deante McCray 291 and Daniel Lyons 292. Wynn played only 14 snaps in Saturday’s 34-7 win over Central Arkansas, and the Seminoles have clearly felt the absence of massive defensive tackle Darrell Jackson.
The numbers tell the story from the first two real tests. Alabama ran for 247 yards in its 50-36 win over FSU.
Central Arkansas didn’t pile up big rushing totals, but the Bears still controlled the game for more than 39 minutes after Florida State committed six defensive penalties against the FCS opponent. Even with the Seminoles holding Central Arkansas to 110 rushing yards, Jalen Washington still managed 71 yards on 18 carries.
Now the schedule turns even more demanding. After Virginia comes Louisville on Oct. 9 and Miami on Oct. 17, giving FSU three straight opponents that rank among the nation’s top 40 rushing offenses. Louisville is 38th at 190.5 rushing yards per game, and Miami is 20th at 227.5.
Safety CJ Richard, a transfer from FCS Illinois State and Florida State’s leading tackler with 29, said the issues are fixable.
The mistakes, though, have been repeated ones - miscommunication, penalties and missed stops on third and fourth down.
Still, Richard pointed to the quality of the opponents in FSU’s two losses, to Alabama and SMU, both ranked teams with College Football Playoff aspirations.
“We were having a close game with them,” Richard said. “It’s going to come down to the small things at the end of the day.
Once we do that, we’re going to be straight. I promise you.”
The promise will get a real audit over the next three games, and that stretch should say plenty about Florida State’s run defense and where the Seminoles are headed in 2026.
In Other News...
Beau Pribula Is Giving Virginia One Huge Reason For Belief
Beau Pribula has given Virginia exactly the kind of early-season lift a team hopes to get at quarterback, and the numbers are hard to ignore. Through the first four weeks of the college football season, he has sat among the national leaders in completion percentage, passer rating and passing touchdowns, giving the Cavaliers a steady presence at the position and helping them build momentum while the schedule has stayed manageable.
Still, the fuller picture will come into focus soon enough. Pribulas efficiency has been aided by a low interception total and by being pulled early from three of Virginias first four games because of lopsided leads, which has kept the sample a little cleaner than it may look at first glance. The competition has been mixed so far, and the real test of how much belief he can truly inspire will come when Virginia starts lining up against ACC defenses. [Read more 🡒]
Florida State Still Commands Respect Before Virginia Even Arrives
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Elliott also made it clear he believes his team belongs in this kind of setting. He said Virginia is prepared for the challenge and understands the value of facing top competition, even when the assignment looks daunting on paper. For a program still trying to build momentum, the trip offers more than just another conference game, since it puts the Cavaliers in front of a standard they can measure themselves against in real time. [Read more 🡒]
Virginias ACC Path Just Got More Real And More Complicated
Virginias path through the ACC suddenly looks less like a straight line and more like a traffic jam. ESPNs latest projection still has the Cavaliers in excellent shape, with a strong overall finish and a single conference loss, but the bigger takeaway is what it means in the league race: Tony Elliotts team is no longer just trying to stay relevant, it is trying to stay ahead of a packed and unpredictable field.
Florida States outlook remains unsettled, Syracuse has not gotten steady play from quarterback Steve Angeli, and a cluster of teams including SMU, Duke, Wake Forest, California, North Carolina and Virginia Tech are all still hanging around the conversation. With several key matchups still to come, Virginias margin for error is getting thinner by the week, and the difference between a clear title path and a complicated one may end up being decided by the kind of results nobody can afford to assume anymore. [Read more 🡒]