Naomi White came into Tennessee with a résumé built on production, and she said the biggest task since arriving has been adjusting to a different level of speed.
The 5-9 sophomore guard from Omaha, Nebraska, spoke Sept. 25, 2026, after official practice had begun for the 2026-27 season. White transferred to Tennessee after one season at Northern Arizona, where she was named Big Sky Freshman of the Year and earned First Team All-Conference honors. She made 92 three-pointers while shooting 36.5 percent from deep, averaged 5.3 rebounds and set the conference freshman steals record with 61.
In her first college season - after spending one year at Grand Canyon University but having to redshirt - White became the top-scoring freshman in the country at 20.8 points per game for the Lumberjacks. She also led the conference in scoring, three-pointers and three-point field goal percentage.
For White, the offseason work was about getting ready for a leap.
"My biggest focus has definitely been to develop and to get ready for the SEC. It's going to be a big jump from the previous conference that I was in before. But my main focus was developing and getting ready."
She said Tennessee’s staff has helped build her confidence from the start.
"The coaches here have given me a bunch of confidence. They instill life into me every day. So, them doing that from since I've been here and them also recruiting me from NAU already instilled that into me."
The biggest adjustment, she said, has come on the defensive end, where she is still getting comfortable with the system.
"Learning the defense has been one of my struggles I guess you could say. But they've taught it to me very well.
I'm starting to understand it. I've been told that I've gotten a lot better on my defense."
White pointed to pace as the toughest part of that transition.
"The speed. I would definitely say the speed.
Coming to the SEC, the speed is completely different from a previous school and from a previous conference. So, definitely, the speed has been the biggest struggle for me."
She also described head coach Kim Caldwell’s approach as both demanding and supportive.
"She really encourages me a lot. She gets onto me a lot because she knows the kind of player that I can be and that I will be. So, she encourages me by pushing me to being the best that I can be every day."
Offensively, White said the fit has been natural for a shooter.
"It's been great. Nobody tells you not to shoot the ball.
Everybody's very encouraging for you to shoot the ball, especially me being a shooter, they encourage me every day. Missing shots, they still encourage me to keep shooting the ball."
She added that Tennessee’s transparency was a major reason she chose the program.
"The coaching staff. They were extremely transparent on my visit. They answered every question that I had for them, so that's really my main reason I'm here."
White stayed focused on the present when asked about anything surprising about Tennessee.
"I can't really speak on anything from last year, but coming in under Coach Kim has been a blessing in itself really. I'm really just focused on this year and the team chemistry that we have this year."
That chemistry, she said, has come together quickly.
"It's been great. We spend a lot of time together, on and off the court.
We see each other 24/7. We hang out on weekends all the time.
The chemistry is like a real family."
She called that kind of bond unusual, but possible because of who is in the room.
"It's extremely special. A lot of people can't do that, and I think that we're all very outgoing and understanding people and very competitive people. I think that that also helps because we all have the same goals and aspirations."
When asked if anyone in particular has opened up, White said the change has been collective.
"I would say that everyone has really gotten out of their shell more. I wouldn't necessarily say like a single person, but I think everybody has got out of their shell and been more comfortable with each other, especially now."
White was one of the second commits in last April’s class, and she said she watched the roster continue to take shape.
"It was great. I saw every post on Instagram. We had to reach out to some people, so it was great seeing everybody fill in and coming in with the same beliefs and just hearing what Coach Kim had to say."
She said the team’s identity is starting to show through the work.
"I think our strength is our competitiveness and our will to win. I think that we show that every day.
Practices are extremely hard, but we already knew that they were going to be hard. I think everybody seeing that and our competitiveness is really our main strength."
White also broke down Tennessee’s ladder drill, describing the progression step by step.
"It's a down and back in 11 seconds. You get a rest for 11 seconds, then you go up to 24 seconds. That's two down and backs in 24 seconds, and then you go to 36 seconds, three down and backs, and then 56 seconds, four down and backs, and then I think it's a minute eight, and then that's five down and backs, and then you also go back down."
At first, she said, she did not clear every target.
"At first, no, I did not make all of my times, but I got better and I grew, and then I did start to make all the times."
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