Bruce Arians isn’t hiding his excitement about what Tampa Bay has built on defense this offseason.
The former Buccaneers coach, a Super Bowl winner in Tampa, came away from the team’s OTA and minicamp work impressed enough to call the revamped front seven the best he’s seen from the franchise since 2020. Arians made the comments last Tuesday during an appearance on the Pewter Report Podcast with Matt Matera and Scott Reynolds, and he spent much of the conversation praising the new pieces the Buccaneers have added.
One name kept coming up: Rueben Bain Jr.
Tampa Bay used the 15th pick in this year’s draft on the outside linebacker, and he’s been one of the offseason’s biggest standouts. Arians said he spoke with outside linebackers coach Larry Foote, who is already a big believer in the rookie.
“Talking to (outside linebackers coach) Larry Foote, he loves the guy," Arians told Matera and Reynolds. "The relentlessness he brings to practice -- he’s getting after them every day.
He’s going to make those (offensive) tackles better, too. Tristan (Wirfs) is going to make him better.
It’s a great battle.”
That kind of buzz has followed Bain Jr. since the draft ended, and it hasn’t slowed down. Foote has compared him to Pittsburgh Steelers legend James Harrison, while Todd Bowles said he’s grateful to coach him. The fit is obvious in Bowles’ aggressive scheme, and the numbers from Miami back up the hype: Bain Jr. finished his junior season with 9.5 sacks.
He’s not the only new face giving this group a different look.
Tampa Bay also brought in linebacker Alex Anzalone, defensive tackle A'Shawn Robinson, Rakeem Nuñez-Roches, Al-Quadin Muhammad, and DeMonte Capehart, who was selected No. 155. David Walker is also back in the mix after a torn ACL wiped out his rookie season before it began.
Arians said the energy and depth up front stand out, and he pointed to the group’s ability to bring the same kind of pressure and attitude that defined the 2020 unit.
"Nacho, that’s a big pickup bringing him back because he brings so much energy to practice every day,” Arians said. “Capehart, I love him.
Getting David Walker healthy, Muhammad. We have a front seven that’s probably our best front seven since the Super Bowl.”
That’s a strong statement from a coach who knows exactly what elite Tampa Bay defense looks like. But with Bain Jr. coming in as a relentless pass rusher, Muhammad fresh off a career-high 10 sacks with the Detroit Lions, Robinson capable of collapsing the pocket, and Nuñez-Roches providing veteran stability, there’s real reason for the optimism.
Capehart is also expected to contribute in Week 1, adding even more depth to a group that already looks loaded.
After missing the playoffs last season, Tampa Bay may have found the part of the roster that can carry it back. The defense, at least on paper and in the eyes of Arians, has the talent to be the driving force.
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