Seahawks Look Even Smarter As D.K. Metcalf Trade Ages Poorly

Though D.K. Metcalf thrives no more in Seattle, the Seahawks' strategic trades are fueling their ascent in the NFC.

The Seahawks have a habit of making the right call look obvious after the fact, and the D.K. Metcalf trade is heading that way in a hurry.

Seattle dealt the star receiver to Pittsburgh last offseason for the 52nd overall pick and a small late-day-three pick swap. On paper, that was a real gamble. Metcalf was 27, had been productive for six seasons in Seattle, and had plenty of talent to make the return look light if he kept rolling in a Steelers uniform.

That’s not how this has gone.

Metcalf’s 2025 season was uneven enough already, with 59 catches for 850 yards, and it ended with a suspension for the final two regular season games. This year has been far worse.

Through the first two games of 2026, he has just 8 catches on 18 targets for 67 yards and no touchdowns. He already has three drops, which is nearly his total from last season, and he’s been flagged twice for offensive pass interference.

Pittsburgh, as the source of the problem puts it, can’t score.

That matters because Seattle didn’t just avoid paying Metcalf the $150 million extension he signed in Pittsburgh. They also used the draft capital in a way that looks increasingly sharp.

The 52nd pick was part of a package that moved up to No. 35, where the Seahawks took Nick Emmanwori. They also had the 50th pick, which they used on Elijah Arroyo.

So the trade can be viewed one of two ways: Seattle got about 60% of an elite Swiss Army knife on defense, or it got a backup tight end. If Emmanwori is the player the Seahawks think he is, this becomes the kind of move teams talk about for years. If not, it still looks like a strong deal with room to grow.

John Schneider has seen both sides of this business. His Russell Wilson deal with Denver in 2022 became one of the biggest heists in NFL history, while the Jamal Adams move is a reminder that not every swing connects. This one is tracking in the right direction.

And even if Metcalf suddenly rediscovers his game, Seattle doesn’t look like a team that misses him. Jaxon Smith-Njigba has emerged as perhaps the No. 1 receiver in football, and the rest of the Seahawks’ wideout room together cost roughly the same as Metcalf alone. Right now, the verdict is getting louder by the week: another home run for Seattle.

In Other News...

Seahawks Made A Statement And One Decision Still Demands Debate

The Seahawks 31-7 win over the Cardinals in Week 2 gave Seattle plenty to feel good about, from a defense that set the tone to a quarterback performance that steadied things in Sam Darnolds absence. Julian Love stood out on the back end, and Drew Lock gave the offense enough poise and production to keep Arizona from ever finding a foothold. Even the passing game had encouraging signs, especially in the way Jaxon Smith-Njigba is beginning to look like a bigger part of the plan than he did under the previous setup.

Still, one sequence lingered after the final whistle. Brian Fleurys decision on a 4th-and-goal early in the game left plenty of room for debate, especially in a matchup where Seattle had already established control and could have pushed for an even firmer grip. The result was a statement win either way, but it also served as a reminder that the Seahawks are still sorting through some game-management choices even while the broader picture looks encouraging. [Read more 🡒]

Cardinals Fans Have Every Right To Be Angry After Another Seahawks Collapse

The Seahawks gave their division rivals another frustrating afternoon Sunday, rolling past the Cardinals 31-7 and keeping a streak alive that has become its own kind of burden for Arizona. Jaxon Smith-Njigba was central to Seattles control of the game, scoring three touchdowns as the offense repeatedly turned drives into points and left little margin for a Cardinals team trying to keep pace.

Arizona did manage one trip to the end zone on a fourth-and-goal play, but it never seriously changed the shape of the game. Even with that score, the Cardinals could not close the gap, and the result stretched Seattles grip on the matchup to ten straight wins, a run that will only sharpen the frustration around a rivalry that has felt one-sided for a long time. [Read more 🡒]

Seahawks Took Over After One Wild Moment Arizona Couldnt Survive

For a Seahawks team still trying to stack complete games in the early going, special teams provided the kind of jolt that can change the tone of a matchup in a hurry. Seattle beat Arizona 31-7 in Week 2, and the turning point came right after halftime when Chazz Surratt pounced on a fumble on the opening kickoff, then pushed the ball deep into Cardinals territory to set up another Seattle score.

From there, the Seahawks had enough variety to keep control, with Drew Lock finding Jaxon-Smith Njigba for a touchdown, Jason Myers adding a field goal and A.J. Barner finishing a drive on the ground. Arizona never found a way back into it after the second-half surge, and Seattles defense and special teams gave the offense plenty of breathing room to close out a lopsided win. [Read more 🡒]