RENTON - The first day of Seahawks training camp looked a lot like a movie set.
Sam Darnold jogged out of the team building and through a line of kids, smiling as he started his first practice of his second Seahawks camp and his first preseason practice as a Super Bowl champion. Right behind him came a cameraperson and sound man, tracking every move.
Elsewhere, Leonard Williams and DeMarcus Lawrence were talking through a defensive-line drill with a camera on them and a boom mic hovering nearby. Devon Witherspoon was doing what he does best - talking, laughing, keeping the sideline loose - while the second team ran 11-on-11.
Even Mike Macdonald was wearing a microphone as he handled his first camp practice Saturday.
The NFL Films/HBO Hard Knocks crew is everywhere, and that is the biggest visible change around this Seahawks camp five and a half months after Seattle won Super Bowl 60.
Macdonald noticed it, at least for a moment.
“A little bit, yeah. A little bit.
I’m mic’d up right now. I’ve got to get used to that,:” Macdonald said Saturday after the opening practice in front of roughly a thousand fans at the Virginia Mason Athletic Center.
He said he told his players the cameras are there to document what they do, not to change it.
“I told the guys they are going to capture what we do, and they do a great job of doing that.
(But) let’s be us. We want them to capture us. We are proud of who we are and how we do things, so there is really no reason to try and change anything or try to be something we are not.
“Probably by (Sunday), the next day, probably won’t notice it, honestly.”
This is the first Hard Knocks to follow the defending Super Bowl champions since the series began 25 years ago. The first episode is set for Aug. 4, and the final one will air Sept. 1, eight days before Seattle opens the season against New England at Lumen Field.
The cameras are only part of the fresh feel.
The Seahawks also have new owners - or at least an agreement for new owners. The NFL has scheduled a vote for Aug. 26 in Atlanta, when all 32 owners are expected to consider the $9.6 billion sale of the team from the Estate of Paul G. Allen to San Francisco Bay Area technology entrepreneurs Vinod, Neeru and Neal Khosla, along with minority investors still to be determined.
Macdonald and general manager John Schneider met the Khoslas when they visited team headquarters during minicamp in mid-June, before the sale agreement was in place. He described it as a brief introduction rather than anything more.
“We haven’t had much interaction yet. And everything is about the same as it’s been,” Macdonald said.
“Nothing’s changed on our front, nor will it for the foreseeable future. So that’s how we’re approaching everything.
“We had great visits with all the folks that were here.
“The best way to describe my mentality is that I’m excited to get going. We’re thankful for Jody (Allen) and the things that her and the rest of the ownership group did, especially since I’ve been here. It’s been fantastic and hopefully the rest of the 12s feel the same way, as they should.
“Now we’re entering a new chapter in our organization’s history. That’s a cause for excitement, as well.”
For all the new faces and new voices around the building, the roster itself is mostly intact. The Seahawks are bringing back 86.9% of their offensive and defensive snaps from last season’s Super Bowl team, the third-highest return rate for a Super Bowl champion over the last 16 years.
Only the 2020 Tampa Bay Buccaneers, at 98%, and the 2019 Kansas City Chiefs, at 87%, returned more.
Still, Macdonald said the team is different in plenty of ways. He pointed to his own life, including news this offseason that he and his wife Stephanie are expecting their second child in December, a girl. He also noted changes on the coaching staff and around 30% of the roster.
“I am different than I was this time last year. I am different than I was at the end of the season.
Thirty percent of our roster is probably different. We’ve got changes to our coaching staff,” Macdonald said.
“:
“We’ve got guys with new perspectives and a lot of life things that have happened, so we are all kind of new people here in this situation, which, by definition, makes us a new team too. It’s pretty simple when you boil it down like that.”
In Other News...
Jake Bobo Could Force An Uncomfortable Seahawks Veteran Decision
The Seahawks have spent the summer sorting through a receiver room that suddenly feels deeper and more complicated than it did a year ago. Jake Bobo is part of that conversation again, with the young wideout still trying to carve out a bigger role behind established names while Seattle weighs how the group should look going forward.
Bobos path matters because his camp and preseason work could help determine how much room there is for him in the rotation, especially with Rashid Shaheed expected to handle a larger share of the passing game. Cooper Kupp still brings value and experience, but the emergence of younger options has made every snap at receiver feel a little more consequential for the Seahawks. [Read more 🡒]
Several Seahawks Veterans Enter Camp With No Real Job Security
Training camp always has a way of turning the depth chart into a live document, and this one looks especially unsettled for a handful of Seattle veterans. Uchenna Nwosu, Ty Okada and Christian Haynes are all heading into a stretch where younger players are pushing hard behind them, while the Seahawks are also sorting out the backup quarterback picture as the roster starts to take shape.
For Nwosu, the question is less about what he has done than what the team wants to learn about Derik Hall. Okada has a rookie challenger in Bud Clark as the secondary continues to sort itself out, and Haynes is trying to hold off a wave of younger competition at guard. It is the kind of camp pressure that can sharpen a roster, but it also means a few familiar names are going to spend the next few weeks fighting for the same jobs they thought they had secured. [Read more 🡒]
Seahawks Open Camp With A Surprise Mike Macdonald Hadn't Seen Yet
The Seahawks opened training camp with a cleaner bill of health than theyve had in a while, and that matters as much for the mood in the building as it does for the roster. Every veteran passed physicals and conditioning tests, leaving Seattle without any players on the nonfootball injury or physically unable to perform lists when camp began, a welcome change for a team trying to build momentum under Mike Macdonald.
It also marked the first time in Macdonalds tenure that the Seahawks got through the opening stretch of camp without anyone failing the conditioning test. Rookie Deven Eastern did land on the PUP list, but with no rookies on NFI and the veterans all cleared, Seattle at least starts camp with a healthier-looking depth chart than it has had at this stage before. [Read more 🡒]