DeMarcus Lawrence Sends Clear Message About Seahawks Repeat Push

Veteran defensive end DeMarcus Lawrence, once on the brink of retirement, is poised for another season with the Seahawks, driven by unfinished business and family support.

DeMarcus Lawrence walked away from the 12th season of his NFL career with something he had never had before: a Super Bowl ring. For a moment, that felt like the perfect ending.

The Seahawks defensive end admitted he had already made up his mind that a title would be the finish line. Retirement was on the table after the win, and he said the only thing that changed his thinking was hearing from his wife that “it was OK.”

“I kind of had my mind made up that if I won, I was done,” Lawrence said, via Brady Henderson of ESPN. “But I kind of had a bittersweet feeling in my heart, understanding that with the type of team that we had, we should have been where we were last year. This is where the hard part begins, staying on top.”

Lawrence, 34, had also thought about retiring in the 2025 offseason when his 11-year run with the Cowboys came to an end. Instead, he signed with the Seahawks as a free agent and now heads into a 13th season with a different goal in mind.

He’s back to help Seattle try to repeat, and he’s eager to see what that path looks like from the other side.

“They say it’s no fun when the rabbit has the gun,” Lawrence said. “We’re the ones with the dot on our backs.

I just want to see how that feels, see the different obstacles that we can overcome. Are we going to stay together in those tough moments throughout a season?

And just be a part of this brotherhood.”

In Other News...

Seahawks Are Building A Team Opponents Will Hate Preparing For

The Seahawks are leaning into a style that can make weekly game-planning a headache, with Mike Macdonald pushing a defense built around multiplicity and positional versatility. The idea is less about piling on endless wrinkles and more about creating schematic conflict, forcing opponents to sort through a lot of different looks without Seattle having to dramatically expand the playbook.

On the other side of the ball, Brian Fleurys offense is doing its part by leaning on condensed formations and motion to stress defenses before the snap. It is the kind of approach that can keep opponents guessing from series to series, and for Seattle, that combination of adaptable defense and movement-heavy offense is designed to make preparation harder without making the system any bigger than it needs to be. [Read more 🡒]

Nick Emmanwori Just Gave Seahawks Fans Reason For Week 1 Hope

Nick Emmanworis summer has been one of monitoring and patience for the Seahawks, who are trying to keep their defensive back on track after ankle surgery in July. He has missed the start of training camp, but his presence around practice has at least given Seattle something to watch as the team works through the early days of camp and sorts out reps for other defensive backs in his absence.

Emmanwori was seen moving around the sidelines without a walking boot, a small but meaningful sign as the Seahawks hold out hope he can be ready by the start of the season. For now, though, he is still on the outside of the work getting done on the field, and the longer his return takes, the more chances others have to carve out roles while Seattle waits for one of its young defenders to get back into the mix. [Read more 🡒]