49ers Backup RB Battle Could Decide McCaffreys Workload

Can rookie Kaelon Black rise to the challenge and secure a crucial role in the 49ers' backfield, potentially easing the burden on star running back Christian McCaffrey?

One of the biggest questions hanging over the San Francisco 49ers this season is simple: who backs up Christian McCaffrey, and how much can that player actually lighten the load?

Seth Walder of ESPN has a pretty aggressive answer. He predicted rookie Kaelon Black will not only win the job, but do enough to cut into McCaffrey’s production in a real way.

Walder has Black putting up 650 yards, a number that would top Brian Robinson Jr.’s output for the 49ers last season by 250 yards.

That would be a serious jump. Robinson wasn’t especially effective on his carries, but he is still a veteran NFL runner, and he remains a backup on the Atlanta Falcons. His workload also dropped sharply, from 187 carries in 2024 to 92 with the 49ers in 2025.

McCaffrey handled the rest. He logged 311 carries, the most of his career. The problem for San Francisco is that whenever McCaffrey has gone over 270 carries in a season, he has gotten hurt the next year.

That’s exactly why the 49ers can’t keep leaning on him like that. They need another runner who can take more than 92 rushes this season.

Black’s path is not just about beating out McCaffrey’s workload, though. He also has to get past second-year runner Jordan James. James didn’t get a touch in the regular season last year, and as a former fifth-round pick, he doesn’t have much of a resume to lean on.

Even so, neither Black nor James was on the field enough in the preseason to lock down the backup job.

So if Black really does reach 650 yards, it would mean more than just a productive rookie season. It would show he earned the backup role, cut into McCaffrey’s touches, and beat out James in the process.

It could also push the 49ers toward believing Black has a future as a starter once McCaffrey moves on.

The swing factor is the passing game. Black didn’t do much there, while McCaffrey remains a weapon as a receiver and a strong pass protector.

That leaves a possible split where Black handles more of the rushing work, and McCaffrey stays on the field for passing downs.

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