Steelers Rookie Eli Heidenreich Gets A Crucial Shot To Reclaim Ground

Promising recovery bolsters Eli Heidenreich's preseason debut hopes as he fights for a coveted Steelers roster spot.

Eli Heidenreich is on track to get back on the field when the Pittsburgh Steelers open preseason play against the Green Bay Packers, and that’s a welcome bit of injury news for a rookie trying to keep his roster case alive.

Heidenreich had been out of action for a handful of practices as the second week of training camp gave way to the third, but he said he’s feeling right again after the time away.

"Health-wise, I feel great," Heidenreich said. "I took a few days off, I'm sure you guys saw that, but I'm healing up."

He also indicated that the expectation is for him to be available in the preseason opener.

"The plan today was to practice," Heidenreich said. "It got changed up a little bit today, but yea as far as I'm concerned."

If he does suit up later this week at Acrisure Stadium, Heidenreich should see plenty of action. The seventh-round pick entered camp in the mix with Kaleb Johnson and Travis Homer for one of the final spots at running back, but the picture has shifted. Johnson has been handling a steady workload behind Jaylen Warren and Rico Dowdle, while Lew Nichols has been one of camp’s standout names, leaving Heidenreich in a tighter battle with Homer.

The missed practices matter, especially for a rookie still getting adjusted to the NFL. Even so, Heidenreich’s versatility gives him a real path to sticking around. He can line up at running back, contribute on special teams, and even take an occasional snap at wide receiver, which gives Mike McCarthy and his staff some flexibility in how they use him.

That flexibility is part of what has kept Heidenreich interesting, but the roster math still looks tough. With him sitting so far down the depth chart, he appears to be trending toward being a cut candidate simply because there may not be enough room.

Heidenreich can still help himself by showing more as a receiver out of the backfield, holding up in pass protection and making his presence felt on special teams. But even with a strong showing in those areas, it’s hard to see that being enough to land an initial 53-man roster spot.

In Other News...

Former Steelers RB Granted Prison Release Amid Heartbreaking Family Crisis

Wendell Smallwood Jr. is heading home sooner than expected after a judge granted him a path out of prison, a stunning development for the former Steelers running back amid a deeply personal family crisis. Smallwood had been serving time after pleading guilty to COVID-related fraud and unlawful possession of an assault firearm, but a recent New Jersey court ruling on the states assault weapons ban gave him grounds to revisit that plea.

The timing matters far beyond the legal details. Smallwoods daughter, Mila, is battling an aggressive childhood kidney cancer and is in palliative care, leaving the family focused on being together as much as possible right now. For a player once known in Pittsburgh for his on-field role, the story has shifted entirely to a painful off-field fight that has now opened the door to an earlier reunion. [Read more 🡒]

Steelers Camp Suddenly Has A Receiver Opening Fans Need To Watch

Training camp always creates openings, but the Steelers have one at receiver that suddenly feels worth watching. With preseason work underway and the roster still taking shape, the top of the depth chart was lighter at practice Monday, which pushed more attention toward the young wideouts trying to make a case. Germie Bernard and Roman Wilson are the names most likely to benefit, and every rep matters at this stage when the staff is sorting out who can be trusted once the games start counting.

The wider backdrop only adds to the intrigue. Pittsburgh is also working through a quarterback competition, with Will Howard and Drew Allar still battling for the starting job, so the receiving room is being evaluated in a setting where every throw carries extra weight. For the young pass catchers, the timing could not be better, because a few missed practices at the top can quickly turn into a real chance to move up the pecking order. [Read more 🡒]

Aaron Rodgers Is Already Shaping A Big Steelers QB Decision

Drew Allar has been one of the more interesting quarterback stories in Steelers camp, and not just because he has flashed in passing periods. The young passer has been getting a closer look while working alongside Aaron Rodgers, and that mentorship has already become part of his development. For a team always thinking ahead at quarterback, any progress from Allar matters, especially when it comes in a setting where every rep is being watched and evaluated.

Recent 7-on-7 work only added to the intrigue, with Allar stacking together some noteworthy completions as he continues to settle in. The attention now is on how much he can take from Rodgers in the coming weeks, particularly on the finer points that separate a promising arm from a more complete NFL quarterback. Steelers observers do not need much imagination to see why this is becoming a bigger conversation inside camp. [Read more 🡒]