ST. LOUIS -- Matt Ford first ran into Harvey Dorfman’s “The Mental ABC’s of Pitching” almost 25 years ago on a Minor League bus, when Roy Halladay handed him the book and told him it could help.
Ford, now the pitching coach at Single-A Bradenton, remembers Halladay passing it along while the two were both trying to sort things out on the mound. Not long after that, Halladay moved on, and the results came fast: Double-A, then eight innings and one run, then Triple-A, then a complete game. Ford says the book helped him too, eventually carrying him to the Majors with the Brewers in 2003.
He’s been using it ever since.
At Bradenton, Ford has turned Dorfman’s book into a weekly group exercise. Every Tuesday, after pre-series meetings, the pitching staff spends 20 minutes on one chapter, with one player presenting before everyone else weighs in on how it connects to their own game. The setup is meant to feel like a book club, and for a staff full of young Pirates arms, it has become part of the routine.
“When things aren't good, [the mound] is probably the loneliest place on the face of the earth, and you have no clue what to do,” Ford said. “But if you got that as part of your tools in your toolbox out there, you can overcome some stuff.
We're gonna get the foundation down with the physical and the pitch stuff. But you gotta have that mental foundation, too.”
Ford doesn’t dress it up much beyond that. Pitchers, as he puts it, are “whacked out of their brains,” and the whole point is learning how to flip negative thoughts into something useful.
He dealt with that himself as a Minor Leaguer, when confidence and conviction slipped and it started showing up in his delivery and his edge. Reading Dorfman’s work, he said, helped him remember what he could do and pushed him back toward the Majors.
Now he wants his pitchers to get that same benefit, and the players at Bradenton have bought in. Pirates No. 12 prospect Levi Sterling, recently promoted to High-A Greensboro, said he usually writes a page in a notebook to break down the chapter, explain how it fits his own game and even point out how teammates can use the idea too.
“It's kind of just a way for us all to get together and talk about a certain thing, and really learn how the other pitchers think about their performances and what works for them, what doesn't work for them, and it's getting new perspectives,” said Sterling, who was recently promoted to High-A Greensboro. “But also, it's something that we could come together and do together and make fun of each other; it just keeps us close as a unit.”
The discussions are also designed to be accessible. Ford and mental coach Hector Morales put together printouts for each chapter in both English and Spanish, which helps the Latin pitchers and gives them another chance to build comfort speaking publicly in English.
The alphabet has already taken the group through several chapters. Pirates No. 1 prospect Seth Hernandez handled “body language,” following 2023 Draft pick Zander Mueth’s presentation on “adversity.”
Hernandez said the exercise helps with team bonding, and he has already used ideas from the chapter in his own work. Sterling said “poise” stood out most to him, especially the reminder not to let a hitter see when he’s not in control, and to use breath work as a reset.
Sixth-rounder Jack Anker connected with “attitude” and the idea that even when confidence is being faked, hitters can still pick up on the body language.
“I'm not like a very emotional guy on the mound, but when you're not exuding confidence, even if you're faking it, a hitter picks up on that,” Anker said. “Hitters are like sharks; they smell blood in the water, and they take advantage. So, I would say that's really helped me, for sure.”
Ford still makes room for the rest of the pitching education, too. The reports and tools are there, but the larger message stays centered on pitching to strengths, making adjustments and believing the arm talent is already in the room. For Ford, the book club is a way to clear some of the noise and keep that confidence front and center.
“I say to these guys, especially at this level, ‘You guys all have the God-given ability to pitch in the Majors. That's why we draft you.
That's why we select you. The only difference is consistency up there,’” Ford said.
“… They think they're really good, and that's not being cocky or arrogant. But you’ve got to believe it, and confidence is everything.
And that's why we do the book club.”
In Other News...
Pirates Have Two September Roster Calls That Suddenly Matter More
September is about to give the Pirates a little more room to maneuver, and two roster spots suddenly carry more weight than they usually would this time of year. When active rosters expand from 26 to 28, clubs can add an extra pitcher, and for Pittsburgh that opens the door for a couple of young names that fit immediate needs as much as long-term plans.
Khristian Curtis has already logged two major-league appearances this season, and his return would give the Pirates another arm to lean on once he becomes eligible after being optioned in late August. Jack Brannigan also makes sense as a September add, especially with rookie shortstop Konnor Griffin working back from injury, since Brannigan can help stabilize the infield defensively while the roster waits for Griffin to return. [Read more 🡒]
Pirates Suddenly Have A Catcher Problem They Can't Ignore
The Pirates long-term plan behind the plate has become one of those quiet roster issues that suddenly feels a lot louder when you look ahead. Endy Rodrguez is coming off hip surgery and has already had multiple operations affect his availability, Henry Davis remains valued for his defense but still has not solved the offensive side, and Rafael Flores Jr. brings some intriguing power but only a short major league track record since joining the organization.
For a club that wants stability at a premium position, the uncertainty is hard to miss as the 2027 picture comes into view. Pittsburgh has pieces in the mix, but none of the three catchers currently provides a clean answer on his own, which leaves the front office staring at a position that could shape more than just the battery. [Read more 🡒]
Pirates Bullpen Gets An Interesting Lefty Twist Before Cardinals Series
Ahead of their series opener against the Cardinals, the Pirates made a bullpen swap that gives them a little more left-handed balance. Pittsburgh recalled Evan Sisk from Triple-A Indianapolis and sent Noah Murdock back down, a move that comes at a time when every relief decision feels a little more consequential in a division race. Sisk already has a track record of getting outs for the Pirates, and the club is clearly interested in seeing what he can add this time around.
The appeal is pretty straightforward: Sisk brings another lefty option, and the Pirates are hoping that versatility helps them manage matchups in the late innings. He had been effective before an injury interrupted his run with the team, which is why this promotion feels less like a shuffle and more like a chance to reinsert a familiar arm into a bullpen that could use the extra flexibility. The real test now is how quickly he fits back into the mix against a Cardinals lineup that will force Pittsburgh to make plenty of those decisions. [Read more 🡒]