Oklahoma State comes out of its bye week with a clean Big 12 slate and a UCF team that has made a habit of dragging opponents into ugly games. The Cowboys are one of only five conference teams without a league loss, and Saturday’s matchup in Stillwater has all the ingredients for a grinder if the Knights can do what they’ve done best: make life miserable on defense and steal extra possessions.
The first thing that jumps off the page with UCF is how well it has handled opposing run games. The Knights aren’t a flashy defensive outfit, but they’ve repeatedly kept teams below their usual output.
Pittsburgh was held to 12 points in a 12-7 game played in heavy rain, and the Panthers are scoring 38.4 points per game this season. UCF also limited TCU to 13 points, even though the Horned Frogs are averaging 25.4, and last weekend the Knights held Houston to 27 in a loss.
The Cougars are putting up 41 points per game, good for 17th in the FBS.
That success starts on the ground. UCF’s run defense does have one glaring outlier - 203 rushing yards allowed at 5.8 yards per carry to Georgia State - but outside of that game, nobody has gotten close to cracking the Knights.
No other opponent has rushed for 200 yards against them or averaged more than 3.5 yards per carry. Pro Football Focus gives UCF an 89.0 grade against the run, which ranks 28th nationally, and an overall defensive mark of 88.9, good for No.
- For comparison, Oregon grades higher in both categories, and Oklahoma State still rushed for 237 yards and scored 39 points against the Ducks.
That doesn’t make the matchups identical, but it does suggest the Cowboys can score on quality defenses too.
If UCF is able to bottle up Oklahoma State on the ground, the burden shifts to Eric Morris and Drew Mestemaker to keep the offense moving through the air. That passing game showed what it can do against West Virginia, especially after halftime, and that kind of balance could matter here.
The second big factor is turnovers. UCF is tied for the Big 12 lead and sits inside the national top 10 with 10 turnovers gained in five games, including four fumbles and six interceptions.
The Knights picked off Pittsburgh three times, then came away with two fumble recoveries and two interceptions against TCU. That sort of disruption is a major reason they’ve stayed in games.
Oklahoma State has had its own issues in that department. The Cowboys are tied for second in the Big 12 with eight turnovers lost, split between three fumbles and five interceptions.
Drew Mestemaker’s interception rate has moved in the right direction, though. After throwing two picks against Tulsa, his two interceptions against Oregon both came on tipped balls at the line of scrimmage.
He didn’t throw one against Murray State and had just one at West Virginia.
Still, this is the kind of defense that can punish even small mistakes. UCF has made a living off those extra possessions, and against a team like Oklahoma State, turnovers can be the great equalizer.
That matters even more because the Knights have not been piling up points. They scored 73 against FCS opponent Bethune-Cookman and 44 against Georgia State, but against Power Four opponents they’re averaging just 15 points per game.
Losing starting quarterback Alonzo Barnett II in Week 2 has clearly shaped that reality, and he has not returned. Keyone Jenkins has been efficient, completing 69.7% of his passes, but UCF is 15th in the conference and ahead of only West Virginia with 178.2 passing yards per game.
The run game hasn’t carried the offense either, even with Jenkins offering some mobility. In the loss to No.
25 Pittsburgh, UCF managed just 20 rushing yards on 22 carries. At Houston last week, the Knights finished with 73 rushing yards at 3.5 per attempt.
Even in the win over TCU, they were held to 106 rushing yards and 3.2 yards per carry. If UCF is going to stay in this one, it may need the defense to hand it short fields and extra chances.
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