David Stone is stepping into a bigger spot for Oklahoma, and he’s doing it with a captain’s title attached.
The former five-star defensive tackle said Friday, after Day 3 of preseason practices for OU, that he was voted one of the team’s captains for the 2026 season. For a player who called his freshman year a “letdown” before breaking through as a sophomore last fall, it’s another sign of how far he’s come in Norman.
“This is my first ever time being a captain of any team,” Stone said. “So, I told the guys I'm grateful for the opportunity that you guys have given me. I know it comes with a lot of weight, so I'm trying to live up to that.”
Stone enters Year 3 as one of the veteran voices on the defensive line, and he said the responsibility has pushed him in ways he didn’t expect. The role didn’t come naturally at first, especially during the spring when he was stuck on the sidelines while rehabbing a lower-body injury.
“It was kind of hard to lead from the back,” Stone said. “I'm more so someone who wants to get out front and show you guys how it's done, and you guys follow suit.
But I had to learn how to be a vocal leader for the guys, so it really challenged me from a leadership role. I learned as much as I could.
I listened to the feedback from the guys - I'm trying to get feedback so I can better be that leader for you guys and push you guys to be the best version of yourselves. And so, for me it was really just learning how to adapt my style of leadership and grow as a player and overall person.”
In Other News...
Oklahoma Just Made A Staff Move That Could Matter On Saturdays
The Sooners made a quiet but potentially meaningful staff move on Friday, announcing Justin Smith as the football programs new head athletic trainer. It is the kind of behind-the-scenes change that rarely grabs attention on its own, but at a place like Oklahoma, those jobs matter because they touch everything from daily preparation to how a team holds up over the grind of a season.
Justin Smith steps into a role that carries real weight for a program built on Saturday expectations. Athletic training is often one of the least visible parts of football operations, yet it can shape availability, recovery and the overall health picture in ways that become obvious only when the games start piling up. [Read more 🡒]
David Stone Just Raised Expectations For Oklahoma Freshman Tank Carrington
For Oklahomas defensive front, the early buzz around true freshman James Tank Carrington is starting to sound less like camp chatter and more like a real depth-chart conversation. David Stone has been one of the voices pointing it out, praising Carringtons football IQ, his technical skill and the way he already processes the game like someone who has been around longer than a first-year player.
Stones biggest takeaway is the part that usually decides whether a young lineman gets on the field or not: Carrington can recognize blocks and use his hands well, but the next step is putting those flashes together with more consistency. Even so, the confidence level around him is clearly rising, and with Stone comparing him favorably to others in the room, Carrington looks like a freshman whose role could grow faster than expected. [Read more 🡒]
Jason Wittens Praise Puts Oklahoma TE Battle In Focus
Trynae Washington barely saw the field during his true freshman season in 2025, but the Oklahoma tight end still managed to leave an impression in a room that has gotten a lot more crowded. After redshirting, Washington spent the year developing behind the scenes, and new tight ends coach Jason Witten has singled him out for his work ethic, physical development and long-term potential heading into the next season.
Jason Wittens praise matters because the Sooners have brought in several new tight ends through the transfer portal and recruiting, raising the level of competition in the room for 2026. Washington now has a chance to turn a quiet first year into something more meaningful, but he will have to hold off a deeper group if he wants to carve out a real role. [Read more 🡒]
