Chet Holmgren Is Keeping One Thunder Debate Alive Into Year 4

Chet Holmgren's persistent struggles with building strength are drawing renewed scrutiny as he prepares for his fourth NBA season with the OKC Thunder.

Chet Holmgren’s frame has become one of the NBA’s favorite talking points, and this summer hasn’t done much to quiet it.

The Thunder big man stands 7-foot-1, which should be enough to make anyone take notice. But at 208 pounds, he still doesn’t exactly project the kind of brute force that sends opponents backing up before the tip. Even with workout photos and clips surfacing regularly this offseason, the visible takeaway has been the same: Holmgren still looks lean, and the questions about his strength aren’t going anywhere.

That has made his old comments on bulking age even more awkward. During an appearance on the All The Smoke podcast a few years back, Holmgren said his body work wasn’t "necessarily about gaining weight," adding that, in his view, added pounds come as one gets older.

Three years later, that idea hasn’t really shown up on the court or in the mirror. Holmgren still looks as slender as ever, and the discussion around whether he’s willing to put on real mass has only grown louder.

The criticism isn’t coming out of nowhere, either. Around the league, there are plenty of examples of players who came in light and still added muscle over time, from Anthony Davis and Giannis Antetokounmpo to personal rival Victor Wembanyama. The point is clear: size can change if a player is committed to changing it.

Instead, Holmgren enters his fourth season in the league with his build still looking much the same, and the jokes about his strength haven’t faded. Even NBA 2K took a shot, ranking him at 45 overall in strength, a rating Holmgren called "crazy."

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