Carolina cross country is back on the road this weekend, and the next stop is Princeton Meadows Challenge in New Jersey on Saturday morning.
The Tar Heels will open the day with the men’s 8k at 9:30 a.m., followed by the women’s 6k at 10:15 a.m. Both races come with a crowded and competitive field.
On the men’s side, 15 different programs are entered, including conference rival Duke and No. 9 Syracuse.
The field also includes No. 4 Alabama and No.
25 Princeton, giving UNC plenty of ranked competition in front of it.
The women’s race will feature 16 teams, with three programs from the most recent USTFCCCA poll on the schedule: No. 10 Alabama, No.
13 Penn State, and host No. 25 Princeton.
Saturday also marks Carolina’s return to Princeton for the first time since the 2024 season. In the last trip to the Princeton Invitational, the women finished third and the men took fourth.
UNC enters the meet coming off a strong season opener at the Virginia Invitational at Panorama Farm two weeks ago, where both the men and women picked up team wins. Ciara O'Shea delivered the first individual victory of her Carolina career in that meet, then earned national and conference recognition as both the USTFCCCA National Athlete of the Week and the ACC Women's Performer of the Week. Newcomer Caden Leonard also made an immediate impression, taking ACC Freshman of the Week honors after a top-five finish.
This Saturday’s race results can be found here.
In Other News...
UNC May Not Have To Wait Long On Five-Star Guard Nasir Anderson
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The trip may have done more than just reinforce UNCs interest. Andersons recruitment timeline could be moving faster after seeing campus, which is a good sign for a program hoping not to let the chase drag on too long. No commitment has been announced yet, but the visit gave the Tar Heels another reason to feel like this one might not linger deep into the cycle. [Read more 🡒]
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UNC Fans Have Two Bye Week Games That Could Change Everything
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Those games carry real value because they offer a cleaner read on how those programs are trending, and by extension how UNCs results may age as the season goes on. There is also a future Notre Dame-Purdue matchup on the radar, another reminder that the schedule around UNC is full of contests that can shape the broader picture, even when the Tar Heels themselves are not on the field. [Read more 🡒]
