Adam Fox doesn’t sound like a player dwelling on the pain of last season anymore. He sounds like a guy ready to lace them up again and see what this version of the Rangers can become.
That matters, because Fox was one of the faces of a rough year in New York. Injuries slowed him to 55 games, and when he wasn’t on the ice, the Rangers felt it. Now, with a new season about to begin in Boston on Tuesday, the defenseman is talking like someone who has moved past the frustration and settled into something steadier.
“It will always be an honor to throw on the Ranger jersey,’’ he said. “And you know, yeah, I think last year was frustrating for everyone. So, I think myself, and everyone's just looking forward to this year, and hoping to have a good, healthy season, and show what we can do.’’
Fox, 28, had nine goals and 44 assists last season, but the numbers only tell part of the story. He missed 27 of 30 games from late November to late February with a shoulder injury, then later sat out again with a lower-body issue. Those absences hit the Rangers hard, and coach Mike Sullivan didn’t sugarcoat it.
“He had a difficult season last year with respect to injuries,’’ Sullivan said. “We lost him for a couple of times for a significant period of time, and it had an influence on our ability to have success.
It's hard to replace a guy like that. He has such an impact on the game.
When he was in our lineup, we were a very different team.’’
The Rangers were 8-16-3 in the 27 games Fox missed, including a brutal 2-11 stretch during his second absence. That second injury lined up with goalie Igor Shesterkin also being out, and both players were hurt in the same game, Jan. 5 against Utah. Eleven days later, GM Chris Drury told fans the team would “retool.’’
That shift changed the roster around Fox. Artemi Panarin was traded before the Olympic break, and Vincent Trocheck was dealt over the summer. Fox said those departures hit him.
“Bread (Panarin)'s been here since I first got here, so that's a big change, obviously, for me,’’ he said. “Troch, guys like Brodz (Jonny Brodzinski) - you just had a lot of good guys in the room, guys you got close with.
I mentioned it last year, but families get close, wives get close. So that's always tough.
But that's the nature of pro sports. You understand that that's part of it.’’
Even with that turnover, Fox is looking forward to getting acquainted with the new faces around him: sniper Pavel Dorofeyev, defensemen Sean Durzi and Marcus Pettersson, versatile forwards Oliver Bjorkstrand and Eeli Tolvanen, and possibly 18-year-old defenseman Alberts Smits, the first-round pick who played his second preseason game Thursday at the Garden against the Devils.
And while Fox has always been the kind of player fans naturally want to pin down as a Ranger for life, he isn’t pretending he can control every chapter. He grew up in Jericho as a lifelong Rangers fan, and when asked this week whether he’s ready to say he’ll be a Ranger for life, he answered with a smile: “Let's hope so, right?’’
He also pointed out that the future can be complicated in pro sports. Fox has three years left on the seven-year, $66.5 million contract he signed in November 2021. He has a full no-movement clause this season, which becomes a 16-team no-trade clause in the final two years.
“I've always wanted to be a Ranger, even from when I was young,’’ he said. “But I mean, you look at how sports goes … The life is -- that's a long time.
“So, I'm just excited for the season and excited to still have an opportunity to do some good things here.’’
That’s where Fox is now: not looking backward, not making promises he can’t guarantee, just ready to get back to work in a Rangers sweater and see what comes next.
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Still, the real question is whether the rest of the roster can do enough to turn that stability into wins. New Yorks season could swing quickly depending on health and the growth of its younger forwards, with the gap between a playoff berth and a frustrating year likely resting on whether the offense finds enough consistency to support the pieces already in place. [Read more 🡒]