Dallas Cowboys defensive tackle Quinnen Williams is looking for a reset, and at least one NFL coach thinks he’ll get it.
In ESPN’s Thursday morning ranking of the league’s top defensive tackles, Jeremy Fowler placed Williams sixth at the position after slotting him fifth a year ago. But one coach told Fowler he sees a player who could climb back into the top five by season’s end.
"The Jets will knock you down - the same thing happened to [ Seattle Seahawks DT] Leonard Williams - but I expect Quinnen to be better in Dallas, be rejuvenated a bit," an NFL coordinator said.
That comparison starts with Leonard Williams, who sits No. 1 in Fowler’s survey. He spent the first part of his career with the New York Jets from 2015-19 before a midseason trade sent him to the New York Giants. After his first Pro Bowl in 2016, he never fully built on that early momentum in New York, finishing with 17 sacks over five seasons with the AFC East team.
His career has taken off again in Seattle. The Seahawks got him in a trade with the Giants during the 2023 season, and over the past two years he has made two Pro Bowls, picked up a second-team All-Pro selection and logged 18 sacks, which ranks 16th in the NFL via StatMuse.
Quinnen Williams has already put together a stronger résumé than Leonard Williams in some key ways. Entering his eighth season, he has four Pro Bowls and one first-team All-Pro nod.
Still, Dallas needs more juice from him as a pass rusher. After the Jets dealt him to the Cowboys before last season’s trade deadline, he finished with 1.5 sacks in seven games for his new team.
There’s reason to think the numbers could move in the right direction under new defensive coordinator Christian Parker. Parker spent the last two seasons with the Philadelphia Eagles as a defensive backs coach and defensive passing game coordinator under Vic Fangio, and Williams said earlier this offseason that Parker has "opened his eyes" to ways he can improve.
Now the task is turning that knowledge into production. For a Cowboys defense that finished last in the league in points allowed at 30.1 per game in 2025, a better version of Quinnen Williams would go a long way.
In Other News...
Geno Smith Just Gave Jets Fans Another Reason To Worry
Geno Smiths return has already been one of the biggest talking points around the Jets as training camp approaches, and the quarterback is now dealing with another off-field distraction. He was fined $400 after being stopped by police for speeding, adding an unwelcome layer to a summer that was supposed to be about football and a fresh start.
For a Jets team trying to build momentum, the timing is less than ideal. NFL.com recently pointed to the defenses improvement, Smiths return and even whether the club can ride some of the New York Knicks recent success into the fall, but any added noise around the quarterback only makes the path a little more complicated. [Read more 🡒]
Jets Fans Wont Like Where Aaron Glenn Pressure Is Already Heading
The early pressure around Aaron Glenn is already hard to ignore, and it comes with the kind of backdrop Jets fans know all too well. In a broader look at returning NFL head coaches facing uneasy ground, Glenn is mentioned alongside Todd Bowles and Zac Taylor as a coach whose job security could quickly become a storyline if results do not turn around, with the Jets' recent struggles and roster questions feeding that concern.
For New York, the warning signs are especially familiar because the margin for patience is so thin when the season starts going sideways. The analysis points to the possibility that Glenn could be in real danger by midseason if the Jets keep stumbling, a reminder that in this market, a slow start can turn a first-year coach from hopeful reset into another round of uncertainty before the year is even settled. [Read more 🡒]
Jets Hit With Brutal NFL Label Despite Their Full Reset
The Jets spent the offseason trying to wipe the slate clean, bringing in Geno Smith, Minkah Fitzpatrick, Demario Davis and other veterans while also leaning on a 2026 draft class that gave the roster a very different look. Even with those moves, NFL analyst Gary Davenport still slotted New York as the leagues fourth-worst team, a reminder that a reset on paper does not automatically translate into respect around the NFL.
Davenport sees enough to like in the offense and points to rookie David Bailey as a defensive piece worth watching, but the broader outlook remains uneasy for a team trying to climb out of the leagues basement. Smiths turnover history is part of the backdrop, and the Jets will have to prove the new mix can hold up once the games start to matter, because the early read from outside the building is that 2026 could still be a grind. [Read more 🡒]
