The Minnesota Wild have brought Carson Lambos back up from Iowa, giving the 23-year-old defenseman another shot with the NHL club while forward Justin Kirkland heads the other way.
Wild President of Hockey Operations and General Manager Bill Guerin made the move official today. Lambos comes up after starting the season with the Iowa Wild, where he has two points, a goal and an assist, along with five penalty minutes and 12 shots on goal in four games.
Last season, Lambos put together a strong run in the AHL, piling up 19 points in 70 games with Iowa. He finished with eight goals and 11 assists, added 48 penalty minutes and 111 shots on goal, and led Iowa defensemen in goals while ranking third among team defensemen in points.
The 6-foot-1, 191-pound Winnipeg native already has a taste of the NHL. He made his debut at Columbus on Dec. 18, 2025, and logged a plus-1 rating, one shot on goal and one blocked shot in 10:16 of ice time.
Over four AHL seasons with Iowa from 2023 to 26, Lambos has appeared in 211 games and recorded 54 points on 18 goals and 36 assists, along with 160 penalty minutes and 298 shots on goal.
Before turning pro, he spent parts of five WHL seasons from 2018 to 23 with the Kootenay/Winnipeg Ice, where he totaled 128 points in 176 games. In 2022-23, he wore the captain’s letter for Winnipeg and finished second among team defensemen with 48 points, including 12 goals and 36 assists, in 61 games.
Lambos also represented Canada White at the 2017 World Under-17 Hockey Challenge, where he was named a tournament all-star after collecting five assists in six games. He later played one game for Canada at the 2022 IIHF World Junior Championship.
Minnesota drafted Lambos in the first round, 26th overall, in the 2021 NHL Draft, and he wears No. 55 for the Wild.
The Wild are back in action tonight against the St. Louis Blues at 7 p.m. CT on Wild+ and KFAN FM 100.3.
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