The Minnesota Vikings are still one of the NFL’s unbeaten teams after Week 5, but the buzz around them hasn’t matched the numbers next to their name. That gap has a lot to do with an offense that has sputtered early, and it’s pushed the conversation toward an unlikely template: the Seattle Seahawks.
That’s the same Seattle team Vikings fans have had reason to watch closely, especially after Sam Darnold left Minnesota and helped the Seahawks lift the Lombardi Trophy last season. Inside TCO Performance Center, the connection runs deeper than that. Minnesota also brought in Nolan Teasley from Seattle last June to serve as Kwesi Adofo-Mensah’s replacement as general manager.
If the Vikings are going to turn their fast start into something bigger, the front office’s Seattle ties may matter less than the Seahawks’ formula on the field. The model is straightforward: take pressure off the quarterback and let the whole roster carry the load.
Seattle did exactly that for Darnold in 2025. His season wasn’t as loud statistically as his 2024 run in Minnesota, when he completed 66.2 percent of his passes for 4,319 yards, 35 touchdowns, and 12 interceptions. But the Seahawks gave him a setup built to support him at every level.
Their defense, known as “The Dark Side,” was the engine. Seattle finished first in scoring defense at 17.2 points per game allowed and second in yards per play allowed at 4.6. The group also ranked sixth in turnover rate at 12.8 percent and helped the offense start drives at the 33.1-yard line on average, tied for sixth-best in the league.
Special teams chipped in too. In SI’s Bill Huber’s annual ranking, Seattle checked in third thanks to strong kickoff and punt coverage.
Then came a boost from Rashid Shaheed, who delivered three return touchdowns in 11 games after arriving from the New Orleans Saints. One of them was a kickoff return to open a 41-6 divisional-round rout of the 49ers.
The Seahawks didn’t ask Darnold to win every snap, even when the offense was on the field. Their run game was only 24th at 4.1 yards per carry, but Kenneth Walker III and Zach Charbonnet gave them enough to work with, and Seattle still finished third in the league with 507 rushing attempts. That helped the Seahawks control the clock and lean on play-action, where Darnold produced the fourth-highest passer rating in the NFL at 124.3, according to PFF.
Minnesota’s version of that blueprint is already taking shape. The defense is doing the heavy lifting, ranking first in scoring at 12.8 points per game allowed and third in yards per play at 4.6 after Week 5. The main concern there is health, especially at spots like edge rusher Dallas Turner and cornerback Byron Murphy Jr.
The special teams unit has also become a real asset. Matt Daniels has upgraded both the punt and kickoff coverage groups, and Myles Price already has a punt return touchdown from the Week 3 win over the Tampa Bay Buccaneers. Price has been steady across the board as well, leading the NFL with 744 total return yards and helping Minnesota get the ball at the 33.4-yard line on average, fifth-best in the league.
What’s still missing is the kind of ground game Seattle used to keep everything balanced. The Vikings are 18th in yards per carry at 3.8, though they are fourth in the NFL with 152 rushing attempts.
Aaron Jones has handled the workload over the last four weeks, including a career-high-tying 25 carries in Sunday’s win over the Saints. Jordan Mason’s return from a thumb fracture could give that group another jolt; since arriving in Minnesota in a trade with the 49ers before last season, he ranks 13th in yards per carry at 4.7 and fifth in success rate at 55.2 percent.
That leaves the passing game to build on what it showed against New Orleans. Murray, 29, has not always looked fully comfortable in Kevin O’Connell’s system, but he took a step forward in the win, going 24-of-30 for 229 yards and a touchdown.
His play-action passer rating in that game was 98.3, and that number should climb as Justin Jefferson, Jordan Addison, and T.J. Hockenson get healthier in the coming weeks.
That’s the path the Vikings are chasing now: keep the defense rolling, keep the special teams sharp, and give the offense enough support to settle in. If they can do that, Seattle’s formula might be the one that helps Minnesota prove this start is for real.
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Vikings Young Defensive Tackles Are Changing This Defense Fast
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Instead, the younger tackles have become part of why this defense has held up so well, offering the kind of sustainability Minnesota needed as the season has unfolded. Allen and Hargrave arrived with Pro Bowl rsums, but the Vikings are learning quickly that the most useful answers up front may already be on the roster, even if they were not supposed to be the names driving the discussion this early. [Read more 🡒]