C.J. Culpepper’s season has finally given him something he’s been missing for most of his pro career: a clean run.
Since the Twins selected him in the 13th round of the 2022 MLB Draft, injuries have kept interrupting his progress. That hasn’t been the story in 2026, and Culpepper has been able to build on a year that’s felt different from the start.
“I mean, it’s been a blessing for sure,” Culpepper said. “Obviously, my first couple years it’s been rough with injuries and whatnot, but just being able to have a full, healthy year has been amazing in every aspect.”
That healthy stretch has also come with a new assignment. Culpepper has made a full-time move to the bullpen, and while that’s a change, it’s not completely foreign territory. He pitched in relief as a freshman and sophomore at California Baptist, so this has been less about learning a new craft and more about knocking off rust.
The results have been respectable. Entering Friday night’s game against Syracuse, the Saints right-hander had posted a 4.00 ERA across Double-A and Triple-A, along with a 1.42 WHIP, 4.66 FIP, a 23.7% strikeout rate, 12.4% walk rate and a .232 opponents’ average over 78 ⅔ innings. For a first year in relief, and one in which he’s still been used in longer outings, that’s a solid foundation.
The walks remain the biggest issue, but the overall picture has given Culpepper and the Saints plenty to work with. Even when he’s gotten himself into trouble, including his last two outings, he’s shown the quality of his stuff and the confidence to let his defense help clean up the mess.
“I think if he throws strikes, he’s electric,” said Saints pitching coach Ryan Meisinger. “It’s just been a battle of getting that consistency, but to his credit, when he does get into those jams, he doesn’t let it snowball. And with our defense, the message from Carlos and I, let’s let the defense work early, and then when you get to two strikes, be greedy and get your punch out.”
Catcher Noah Cardenas saw the same thing after Culpepper’s September 8 outing.
“I think him just getting a lot of outings up here, he’s gotten more comfortable with his stuff and confident with his stuff,” Cardenas said. “And that’s honestly the main thing with him; the stuff is so good, it’s like filling up the zone with everything, and that was good to see.”
For Culpepper, the physical side of the move has felt good. The real adjustment has been mental, which is often the harder part for any minor league pitcher moving into relief, especially with the jump from college to pro ball and eventually to the majors. That’s where the Saints bullpen has mattered most.
“Just having a lot of guys, being able to pick their brains, and just learn from them,” Culpepper said. “Orze, Merryweather, Bowman, just kind of those guys who have been in the big leagues and they know the ins and outs of how this stuff works and how being in the bullpen works, so picking their brains a lot.”
Julian Merryweather said that kind of exchange is one of the best parts of working with younger pitchers.
“It’s a lot of fun to help guys along, more on the mental side,” said Julian Merryweather. “Because we’re all so different physically, mechanically, and stuff, that there’s not a lot of things where I can go, ‘Hey, work on this, work on that.’
“It’s more just mentally what to think about going forward, getting that call up, kind of how you’re going to handle that mentally. That’s the stuff that’s fun to talk about with guys because you can give them a little piece of your experience and they are super open-minded and fun to talk to.”
Culpepper entered last offseason healthy, but this year gives him something even better to carry into the winter: a full season of work on the mound. He’s done enough to look like Triple-A bullpen depth for the Twins next season, and if the walks come down while the strikeouts keep climbing, he’ll have a real chance to push toward his MLB debut in 2027.
“I think just being able to keep going, you know?” he said.
“It’s been week in, week out of constantly getting after it. Obviously, I was doing that when I was injured, but it wasn’t that same intensity of throwing off the mound every time.
So I think this year has been a learning aspect of that.”
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