As the Miami Dolphins gear up for another exciting season, the focus now turns to their roster and impending free agents. With 35 players set to hit the open market, the Dolphins have some decisions to make, especially with the new league year kicking off on March 13. Notably, this list doesn't include recent salary cap releases like Tyreek Hill and James Daniels, or anticipated cuts such as Bradley Chubb.
Today, we're diving into the future of linebacker Quinton Bell, a name that might not jump off the page but certainly deserves a closer look. Originally a seventh-round pick by the then-Oakland Raiders, Bell has mostly been a practice squad presence.
However, he’s shown potential during training camps. The question is, has he done enough to earn another season in Miami?
Quinton Bell: The Player Profile
- Position: Linebacker
- Age (when season begins): 30
- College: Prairie View A&M
- Draft: 2019, 7th Round (Oakland Raiders)
- Experience: 7 years
- Previous Teams:
- Oakland Raiders (2019, Practice Squad)
- Tampa Bay Buccaneers (2019-2020, Super Bowl LV Champion)
- Atlanta Falcons (2021-2022)
- Philadelphia Eagles (2023 Preseason)
- Miami Dolphins (2023-2025)
- Accolades: None
- Expiring Contract: 1 year, $1.5 million
2025 Season Recap
Bell returned to Miami in May 2025 after a full 17-game stint in 2024, which included three starts. Despite his energetic contributions, Bell found himself deep in the depth chart.
Initially cut, he was brought back on the practice squad, eventually suiting up for seven games. His stats included eight tackles and a fumble recovery, with a solid impact on special teams when available.
Looking Ahead to 2026
With Jeff Hafley stepping in as head coach, the Dolphins are expected to operate out of a 4-3 base defense, minimizing blitzes. This shift could see Bell transitioning to a defensive end role or perhaps serving as a depth option at weakside linebacker. Regardless of his defensive position, Bell’s special teams prowess remains a valuable asset.
The Decision
Re-signing Bell could be a savvy move. He’s not a costly option and provides reliable depth.
However, the Dolphins might also consider injecting youth into the rotation, especially if they aim to refresh their special teams lineup. It’s a decision hanging in the balance, one that could go either way depending on the team’s strategic direction.
As fans weigh in on this decision, it’s clear that Bell’s future with the Dolphins is a topic worth watching. Whether he stays or goes, his journey is a testament to perseverance in the ever-competitive NFL landscape.