Fredd Young, the bruising linebacker who turned special teams into a Pro Bowl lane and later became one of the Seattle Seahawks’ all-time greats, has died at 64.
His death was announced Wednesday by New Mexico State, where he starred in college, and by the Seahawks. No cause of death was disclosed.
Young’s football path started in Dallas, where he played both football and basketball at Woodrow Wilson High School before heading to New Mexico State. He spent four seasons with the Aggies from 1980-83, became a four-year starter and earned first-team All-Missouri Valley Conference honors in 1982.
He followed that with a huge 1983 season, landing honorable mention All-American recognition after leading New Mexico State with 140 tackles and adding 12 sacks. By the time he finished his college career, he had piled up 393 tackles.
Seattle took Young in the third round of the 1984 NFL Draft, 76th overall, and he made an immediate impact. He earned Pro Bowl honors as a rookie by shining on special teams, becoming the first player who was not a return specialist to make the Pro Bowl as a special-teams player.
Young then shifted into a starting linebacker role in his second season and kept making the Pro Bowl through 1987. His biggest Seattle season came in that final year, when he put together nine sacks, five forced fumbles, four fumble recoveries and an interception in 13 games and was named first-team All-Pro.
He played four seasons in Seattle before a contract dispute led to a trade to the Indianapolis Colts in 1988 for two first-round draft picks. Young spent three seasons with Indianapolis and retired after the 1990 season.
Over seven NFL seasons, he played in 101 regular-season games, started 79 and finished with 21 sacks and three interceptions.
The Seahawks honored Young in 2025 by naming him one of the top 50 players in franchise history as part of the team’s 50th-season celebration. New Mexico State had already placed him in its athletics Hall of Fame in 1991, and he later entered the school’s Football Ring of Honor.
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