The Miami Dolphins may be the NFL’s youngest team, and that youth movement could show up again when the roster gets trimmed in early September.
Jon-Eric Sullivan is steering a cultural and philosophical overhaul, and that kind of shift usually favors players who can be molded into the new vision. That leaves a handful of the team’s most seasoned veterans in an uncertain spot.
Zach Sieler is the exception. He’s one of five Dolphins with more than eight NFL seasons, but he’s also clearly safe and a lock for the final 53.
The other four are not nearly as secure.
Bradley Pinion is the easiest veteran to place on the roster right now. The punter is entering his 12th NFL season in 2026 and has spent four years each with the Falcons and 49ers, plus three with the Buccaneers.
In Miami’s locker room, he stands by himself at the position. Seth Vernon was waived in May, which gives Pinion the inside track to the final 53.
The real pressure starts with the players who have to fight for their spots.
Ronnie Harrison arrived as a free agent this offseason, but his path is getting harder to read. He’s played eight seasons and is now on his fifth NFL team.
Across 94 games, he has 52 starts, and only seven have come in the last three years. Harrison’s value comes from his versatility - he began as a defensive back, moved to strong safety, and later shifted to linebacker with the Colts.
Miami likes that kind of flexibility. The problem is the numbers around him.
The Dolphins drafted three linebackers this year and already have Jordyn Brooks, Tyrel Dodson, and Willie Gay, Jr. Harrison will need a strong camp if he wants to stick around for a ninth season in South Florida.
Zane Gonzalez is in a straight-up competition. Unlike Pinion, the kicker doesn’t have a clear runway to a roster spot.
Miami brought back Riley Patterson after he delivered a solid 2025 season while filling in for the injured Jason Sanders. Gonzalez has a big leg, but the gap between the two kickers is narrow enough that camp will likely decide who fits best in this new regime.
Lonnie Johnson, Jr. is in a similarly tough spot at safety. He entered the league in 2019 with the Texans and spent three seasons there, the longest stretch he’s had with any team.
Since leaving Houston after the 2021 season, he has bounced to a different team every year, and Miami would be his fifth new team in five seasons. Johnson has started 22 games, with his first five seasons at cornerback and his last two at safety.
That versatility helps, just like it does for Harrison, but it may not be enough. The Dolphins are likely to keep only four safeties, and the competition already includes Zayne Anderson, Louis Moore, Michael Taaffe, and Dante Trader.
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ESPN Just Backed The Dolphins Reset In A Way Fans Wont Expect
The Dolphins spent the 2026 offseason acting like a team that was willing to take a hard look at its own timeline and start over. Miami reshaped the roster in a major way, added Malik Willis at quarterback, and turned to the draft to help rebuild the receiver room with Chris Bell, Caleb Douglas and Kevin Coleman Jr. all brought in as part of the effort to add depth and flexibility on offense.
ESPNs offseason review reflected that direction, giving Miami an A- and framing the operation as a full reset rather than a quick patch job. The encouraging part for Dolphins fans is that the plan does not stop with the moves already made, since the organization appears to be setting itself up to keep improving from here, with more room to maneuver down the road than many teams in this situation usually have. [Read more 🡒]
Tyreek Hills Next Chapter Is Already Taking Shape Without Miami
Tyreek Hills next move is still taking shape, but it is no longer tied to Miami. After the Dolphins moved on from the veteran receiver, the focus has shifted to his recovery and what his market might look like once he is ready to play again. At 32, Hill has been documenting the rehabilitation process from the knee injury that ended his previous season, keeping his name in the conversation even without a team attached.
A mini-documentary has offered a glimpse into that comeback, including a doctor check-up and a message that his progress is going in the right direction. If Hill does hit the open market for his next NFL chapter, several clubs have already been floated as possible fits, with Baltimore, Washington and Atlanta among the teams mentioned. For now, though, the only certainty is that Hills return to the field will draw plenty of attention wherever it lands. [Read more 🡒]
Dolphins Suddenly Have A Tight End Problem They Thought Was Solved
The Dolphins brought in Ben Sims to compete for a roster spot, adding another body to a tight end room that still needs sorting as camp approaches. Sims, who has spent time with the Packers and Vikings, is viewed mostly as a blocking tight end, and Miami is betting that his familiarity with the job can at least give the group a steady in-line option.
So far, though, Sims has not made a strong enough early impression during offseason work to lock anything down. Miami is still hopeful he can take a step once training camp starts, but if that doesn't happen, the team may not just stand pat and wait for the answer to arrive on its own. [Read more 🡒]