The Rams have built a defense loaded with names that jump off the page. Myles Garrett and Aaron Donald headline the front, with Byron Young, Kobie Turner, Braden Fiske and Poona Ford adding more heat up front. Trent McDuffie and Jaylen Watson give the secondary real bite.
But if Los Angeles is going to turn that talent into something that belongs in the conversation with the greatest defenses in franchise history, the middle of the field may decide it.
That puts Nate Landman and Omar Speights right in the spotlight, even if they’re the last guys most fans will talk about.
The pass rush is going to grab the attention. The defensive backs will rack up the splash plays. Meanwhile, the inside linebackers have the less glamorous job of sorting out everything that leaks through the cracks.
Landman is coming off a huge 2025 season. He started all 17 games and finished with 132 tackles, eight tackles for loss, 2.5 sacks, five quarterback hits, an interception, five passes defended, four forced fumbles and two fumble recoveries. He also wore the green dot and handled the on-field communication.
Speights had a strong year of his own, starting all 16 games he played and piling up 85 tackles.
Now the Rams need both players to keep climbing.
That’s the reality for linebackers behind an aggressive front. Even the best line won’t win every snap.
A blocker gets to the second level. A back slips through a crease.
A quarterback breaks free when pressure doesn’t finish the job. When that happens, Landman and Speights have to be ready.
They have to diagnose fast, tackle cleanly and cover ground in space.
That last part matters more than ever. Modern offenses love to put running backs and tight ends in spots that stress linebackers laterally. If the Rams can get Garrett, Donald and the rest of the front collapsing pockets, that only matters if the second level can keep quarterbacks from turning broken plays into big gains.
Chris Shula already pointed to Landman last season when talking about the Rams’ improved run defense, tying it to better execution and personnel changes. Inside linebackers coach Greg Williams has also stressed the need to adjust to how opponents attack and praised both Landman and the group’s growth.
For Landman, the value goes beyond tackles. He’s the guy making sure everybody is lined up, hearing the calls and operating as one unit. That becomes even more important with so many new pieces around him.
“I've always grown up in the defense where the middle linebacker is kind of the quarterback of the defense directing traffic,” Landman said previously. “That's the place where I feel comfortable in.”
The Rams don’t need Landman and Speights to do everything. They need them to do the right thing at the right time.
If Garrett beats his man but the quarterback gets out, somebody has to finish it. If Donald eats up blockers and a runner finds daylight, somebody has to fill the gap. If the secondary forces a checkdown, somebody has to keep that short throw from turning into a chunk play.
That’s the job in the middle.
Sean McVay has long stressed communication and clarity, and that message fits this defense perfectly. With this much talent around them, the Rams need the inside linebackers to keep the unit aligned and let the front seven play fast.
McVay likes what he sees from the group.
“I feel really good about that inside linebacker group. ‘G-Money’ [Inside Linebackers Coach Greg Williams] does a great job coaching those guys up.
Landman is outstanding. I think he's had a really good camp.
He's got great ownership, communication abilities,” McVay said. “And same thing, Omar does an amazing job with that as well.
His knockback tackles, his ability to be able to be productive in both phases. Both those guys are studs.
He also pointed to the rest of the room.
“I think Shaun Dolac has had an outstanding camp. He can play either inside backer spot.
[He's] got good range, good understanding. And then adding Grant Stuard to the mix has been really powerful.
He's obviously a special team stud, but he's also been really productive when he's played that. So I feel really good about those four guys.”
The Rams are heavily invested in creating pressure and making quarterbacks uncomfortable. The secondary is built to take advantage when the ball comes out late. Landman and Speights sit between those two groups, and that makes them the bridge.
If they can stop the run, handle space and clean up the messes when the front doesn’t finish the job, this defense has the ingredients to become something more than just good.
The stars will get the attention.
The middle might decide how far this thing goes.
In Other News...
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The Rams have also put work into the rest of the operation, especially the rushing game and the defense, with offseason additions like Myles Garrett and Aaron Donald adding to the sense that the support system around Stafford could get even stronger. Looking ahead to 2026, the expectation is not simply that Stafford will be asked to carry the offense, but that he may have more help than ever if the group comes together the way the Rams envision. The upside is obvious, even if the full picture still has to play out. [Read more 🡒]