The Houston Rockets are quietly building something serious down in Texas - and they’re doing it with size, defense, and a surprising dose of personality.
Let’s start with the size. This Rockets roster is one of the longest in the league - literally.
Ten of their 14 players boast wingspans north of seven feet. That kind of length isn’t just for show; it’s a defensive nightmare for opponents trying to navigate the paint or swing the ball around the perimeter.
And it’s no surprise that Houston has emerged as one of the NBA’s top defensive squads this season, anchored by a frontcourt that includes the likes of Amen Thompson, Jabari Smith Jr., and the ever-physical Steven Adams.
Speaking of Adams - the veteran big man has become something of a cult figure in NBA circles, known for his bruising style of play, dry humor, and, apparently, his unforgettable breakfast habits.
During a recent episode of the Young Man and the Three podcast, Adams peeled back the curtain on his massive daily diet - a necessity for a guy who’s nearly seven feet tall and throws his weight around in the paint like it’s 1995. But it was teammate Reed Sheppard who gave fans the real behind-the-scenes gem.
“It’s been sitting in a heater for like an hour,” Sheppard said, laughing. “So he waits until we get into a tiny room, watching film. As soon as everyone gets in there, door gets closed, then he opens it, and you just have to smell the meat and eggs… every morning.”
It’s a hilarious image - a film session turned into a breakfast buffet by one of the league’s most rugged big men. But make no mistake, Adams is still doing work on the court.
In 19 games this season, he’s averaging 6.3 points on 53.8% shooting, along with 8.6 rebounds in just over 21 minutes a night. He’s not putting up gaudy numbers, but his presence is felt - especially on the glass and in the trenches.
While Adams brings the muscle, Reed Sheppard has been bringing the spark.
The second-year guard has taken a major leap, both in minutes and impact. After playing a more limited role last season, Sheppard is now a key piece in Houston’s rotation, and he’s making the most of it.
In 23 games, he’s putting up 12.9 points, 3.1 rebounds, 3.1 assists, and 1.6 steals per game, all while shooting a scorching 43.7% from three. He’s knocking down 2.6 triples a night - and doing it with confidence.
That kind of production off the bench has vaulted Sheppard into the thick of the Sixth Man of the Year conversation. According to Kalshi’s latest odds, he’s right in the mix with names like Jaime Jaquez, Naz Reid, and Quentin Grimes. And if he keeps up this pace - especially with the Rockets winning - he’s got a real shot to take home the hardware.
One performance that really turned heads? His breakout game against the Golden State Warriors, where Sheppard poured in a career-high 31 points in a gritty 104-100 win.
That wasn’t just a hot shooting night - it was a statement. Sheppard showed poise, shot-making, and a competitive edge that you don’t always see in second-year players.
With a 16-7 record, the Rockets aren’t just a feel-good story anymore - they’re a legitimate threat. They’ve got the length, the defense, the depth, and now, a rising young guard who’s proving he can deliver in big moments.
It’s early, but if this group keeps clicking, Houston might be cooking up something more than just Steven Adams’ morning meat and eggs.
