Max Muncy has spent enough time around the Dodgers to know that the work doesn’t stop in the cage, the weight room or on the field. For him, the biggest turnaround in his career has come from paying attention to the part of the game that can’t be measured on a stat sheet.
Muncy, now a starter in the All-Star Game, said the Dodgers’ mental health support has played a major role in getting him to this point. He told Fabian Ardaya of The Athletic that he feels better than he ever has, physically and mentally, and he’s been open about why that matters.
“You train in the weight room to get bigger, stronger, faster,” Muncy said recently. “You train in a cage, work on your swing, train on the mound, work on your pitches, (work) in the infield. But the one thing most guys neglect is their mind.”
That’s where Brent Walker comes in. The Dodgers hired Walker in 2020 as their mental skills coach, and Muncy checks in with him regularly. Sometimes it’s just a short conversation, but that can be enough to keep the grind of a long season from piling up.
“I know where I came from,” Muncy said, “and I know that if it’s not something that I stay on top of, it can be a detriment and it can really snowball a career.
“As athletes, as men, we tend to shy away from that kind of stuff, but it’s important to have someone that you know you can talk to about it.”
Walker has made himself part of the daily rhythm of the club. He wears baseball pants like the players, helps out as a fill-in at first base during pregame ground ball drills and is around before games, in the dugout and even on the team plane. A former player, he dealt with his own mental issues in college and says he wants to help others avoid the same struggle.
“If I can help someone avoid what I’m going through, that’s what I want to do,” Walker said.
While Muncy’s story is about support and maintenance, rookie catcher Eliezer Alfonzo faced something far heavier on the day of his major league debut. Before Sunday’s game, he learned that his stepmother and 16-year-old died in the twin earthquakes that hit Venezuela, his home country.
It was a brutal collision of milestones and grief. Alfonzo should have been soaking in one of the happiest days of his life, but instead he was carrying the pain of being unable to be with his father in Venezuela.
Even so, after the game, Alfonzo stood at his locker and answered questions when he easily could have declined.
“This is a tough moment, because like three weeks ago she told me that she had a beautiful dream but she wasn’t going to tell me anything until the dream came true. I’m pretty sure the dream was something about this and I wish she was alive to watch me playing in the big leagues. I know she’s on God’s side now and she’s going to protect me and she is going to enjoy every moment that I’m going to have outside playing.”
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Dave Roberts and Dalton Rushing both pointed to the possibility that Sasaki was giving away something in his delivery, a concern that can turn a bad night into a bigger diagnostic problem. Sasaki acknowledged he has work to do and said he needs to identify what went wrong before his next turn, which only adds to the intrigue as the Dodgers try to get him back on track. [Read more 🡒]