Iowa State’s ground game has found a new kind of hammer in Arnold Barnes, and the timing could hardly be better.
With No. 15 Utah coming to Jack Trice Stadium at 2:30 p.m.
Saturday on FOX, the Cyclones are leaning into a style that asks for toughness, patience and a back who can churn out ugly yards when the situation gets tight. Barnes has quickly become that guy.
He’s the bruiser in a backfield that also features the speed of Aiden Flora and Cameron Pettaway, and head coach Jimmy Rogers has noticed.
“He’s been great,” Rogers said after last Saturday’s 55-7 win over Bowling Green. “Unbelievable player, person; wants to be coached, wants to be great, can handle hard coaching.”
Barnes showed exactly why Iowa State keeps turning to him. In that win over the Falcons, he entered on a fourth-and-2 play and the Cyclones didn’t convert.
Rogers didn’t sugarcoat it. “That’s unacceptable,” he said, though he also pointed out that Barnes answered the moment and “was able to make plays consistently.”
The numbers from the day tell the story of a run game that was rolling: Iowa State piled up 365 rushing yards as a team. Barnes did his part with 13 carries for 63 yards and scored his first two touchdowns as a Cyclone. That’s a big step for a back who arrived late, committing in the second half of May, and has since worked through the playbook and improved his body composition.
The Tulane transfer, listed at 5-10 and 220 pounds, has already made himself useful in the situations that matter most. That includes short yardage, where Iowa State expects to keep using him heavily. Barnes said the move has given him a fresh start.
“More blessings, more everything,” Barnes said of joining Rogers’ program. “I know my mistakes at Tulane (and will) make sure that never happens again. God gave me another chance to do this, do what I love, and I’ve just capitalized off of these opportunities here.”
His style fits the new offense around him. Offensive coordinator Tyler Roehl has built a run-first system that values toughness, and Barnes fits the mold with his quick cuts and physical finish. If Saturday’s forecast brings the kind of soggy conditions expected for a second straight home game, that only pushes the matchup further toward the trenches.
First-year starting center Braden Smith said as much.
“It’s gonna be nasty weather,” Smith said. “I think that plays right into our favor.
We’re a bunch of guys (who) want to put our hand in the dirt, come of the ball, and just run the football. With the weather (expected), we’re gonna have to find success in that.
There’s no choice.”
That sets up a heavy dose of collision football for both sides. Utah’s defense has been stingy, allowing just 77 rushing yards per game, while Iowa State will try to keep doing what it does best. Barnes knows his assignment, and he says he embraces it.
“Flora and Cam Pettaway, they’ve got that quick skillset,” he said. “Getaway speed.
They’re quick, agile. I come in more like a power back.
I can do it all, though, for sure, but my role is to get downhill, get physical, get tough yards.”
And when asked to boil that down even further, Barnes didn’t need many words.
“Do my job,” Barnes added.
That mindset matters even more against a ranked opponent and in conditions that could make every snap feel like a fight. Barnes said he loves the way the offensive line plays, and he sees that physical tone as a necessity now that Big 12 play is here.
“Every game, (the offensive line) gets physical, physical, physical,” Barnes said. “I love it.
That’s what we need coming into Big 12 play. I compliment them every time.”
Smith made sure the line owned its share of the blame for that failed fourth-and-short against Bowling Green.
“That’s not on Barnes,” Smith said flatly. “That’s on us up front.”
In Other News...
Tamin Lipsey Gives Iowa State A Huge Boost With One Catch
Tamin Lipseys path back to Iowa State basketball just got a major lift, at least for now. A Monroe County Circuit Court injunction in Indiana cleared the way for Lipsey and roughly 90 other athletes to receive a fifth year of eligibility, giving the Cyclones guard a potential avenue to return for the 2026-27 season under a challenge to the NCAAs new age-based rule.
For Iowa State, the development matters because Lipsey has been central to the programs recent rise, and any chance to keep that core intact is worth watching closely. The catch is that the NCAA is expected to appeal, so while the ruling opens the door, his status is still far from settled as the legal fight over which 2022 high school graduates qualify continues to play out. [Read more 🡒]
Iowa State Gets An Early Big 12 Test It Cant Fake
Utah has spent the opening month looking every bit like a Big 12 heavyweight, outscoring its first three opponents by a combined 142-24 and stacking up impressive numbers on both sides of the ball. Now the Utes step into conference play against Iowa State, a team that has built its own early case with strong defensive production and a run game led by its top rusher. It is the kind of league opener that should tell both programs something real about where they stand.
For Iowa State, this is less about surviving an early test than meeting a contender on the same field and finding out whether its defensive foundation can travel. The matchup also carries some added familiarity, with the two programs having a recent history that gives this one a little more edge than a typical opener. Both coaches have already acknowledged the stakes of the moment, and the Cyclones now get a first Big 12 measuring stick they cannot really sidestep. [Read more 🡒]
Tamin Lipsey Just Changed Iowa States Ceiling Again
A court ruling in Indiana has opened the door for nearly 90 college athletes to play another season, and that includes a familiar name for Iowa State fans in Tamin Lipsey. Judge Kara Krothe granted a preliminary injunction in Monroe County Circuit Court, giving the group access to a fifth year of eligibility and setting up a potential ripple effect across college basketball.
For the Cyclones, Lipseys possible return matters because it keeps one of the programs most important pieces in the picture as the roster takes shape for another run. The ruling also touches several other notable players around the country, from Malik Reneau to Tre White, and the NCAA is expected to appeal, so the final answer is still unsettled even if the immediate impact is already being felt. [Read more 🡒]