Week 0 is here, and the Big 12 is set to open with TCU facing North Carolina in Dublin, Ireland. With the season about to get rolling, here’s a look at one forecast for the conference race and the players who could finish atop a few major stat categories.
Texas Tech is the pick to win the Big 12 again. The Red Raiders look capable of becoming the first team since Oklahoma in 2019 and 2020 to win back-to-back conference titles.
Even with some top defensive talent gone to the NFL, the defense is expected to stay dominant. And whatever happens with the Brendan Sorsby drama, it should not get in the way of what looks like another College Football Playoff push for Texas Tech.
At quarterback, the passing yardage race could belong to Drew Mestemaker of Oklahoma State. He led the NCAA with 4,379 passing yards last season, and following his head coach to Oklahoma State should set him up for more production now that the Cowboys are in the Big 12.
The competition gets tougher, but Mestemaker still put up more than 300 passing yards per game in his two games against ranked opponents in 2025. Oklahoma State also draws Oregon and Texas Tech, two defenses that were among the most dominant in the country last season, and those could turn into games where the Pokes are forced to throw constantly just to keep pace.
Noah Fifita also has a real path to the top of the passing chart. He enters the season as the league’s most experienced quarterback and should help Arizona contend for a Big 12 Championship Game spot.
He is coming off a career-high 3,200 passing yards and will try to top that mark this season. A lot of the conference’s other top quarterbacks are dual-threat players who can make plays through the air, but they also split time on the ground, which could keep them from piling up enough passing yards to lead the league.
On the ground, LJ Martin of BYU is the name to beat. He was the Big 12’s rushing leader last season and there is little reason to think he cannot do it again in 2026. Martin finished 2025 with 1,305 rushing yards and should again handle a heavy load for the Cougars.
Caleb Hawkins at Oklahoma State is another runner worth watching. He transferred from North Texas, led the nation with 25 rushing touchdowns last season, and also ran for more than 1,400 yards, a total that would have topped the Big 12 a year ago. Matching that production in a tougher league will be difficult, but Oklahoma State’s offense should be one of the most entertaining in the conference.
The receiving yards race could go to Amare Thomas of Houston. He finished last season just under 1,000 yards and has improved every year of his college career.
Now entering his senior season, he has a chance to post his best numbers yet. His chemistry with quarterback Conner Weigman should help the Houston offense find a rhythm in 2026, and Thomas’ 12 touchdowns last season were tied for sixth in the NCAA.
There are other receivers to keep on the radar, starting with Oklahoma State’s Wyatt Young. Another North Texas transfer, he finished the 2025 season with 1,264 yards, which was third most in the NCAA, and added 120 touchdowns.
That Cowboys offense should be explosive, and Young will be a major piece of it. Arizona State’s Omarion Miller, a transfer from Colorado, could also have a big year, though he will be working with transfer quarterback Cutter Boley, so their connection still has to prove itself.
TCU’s Jordan Dwyer was up and down last season and will be catching passes from a new quarterback this year, but he still has the upside to become a 1,000-yard receiver for the Horned Frogs.
At linebacker, Ben Roberts of Texas Tech stands out as the favorite to lead the conference in tackles. He posted 90 total tackles last season and has already gone over 100 in a previous year.
The last time he played in a game, he racked up 16 tackles against Oregon. If that carries into this season, he could finish as the Big 12’s top tackler while anchoring the Red Raiders’ defense.
A few more linebackers could make a run at the top of that list. Kansas’ Trey Lathan broke out with 86 tackles last season, including a 13-tackle performance against Iowa State late in the year.
He is expected to take on a bigger role for the Jayhawks this season, and 100-plus tackles is on the table. Arizona’s Taye Brown is another player to watch after finishing with 93 tackles last season and emerging as a leader for the Wildcats defense.
The season is almost here, and the Big 12 could still throw a few surprises into these races before it’s all said and done.
In Other News...
Houston Linebackers Could Quietly Become A Defensive Strength
Houstons linebacker room is shaping up as one of the more interesting groups to watch going into the upcoming season. Sione Fotu and Carmycah Glass return, and Houston also added Jayden Yates from Ole Miss, a transfer who is expected to be a key starter. After losing Jalen Garner and Corey Platt, the Cougars need that unit to absorb some of the production that walked out the door, but the early message from the program has been steady growth and better play on the back end.
Christian Brathwaite and Richmond Ugochukwu are part of the depth picture, and their development through practice and game snaps could matter more than it might in a typical year. The staff and players have pointed to confidence and coverage improvement as the biggest themes for the group, which makes this one of those spots where Houston may not need a headline-grabbing overhaul to get better. It just needs the linebackers to keep stacking progress and turn that quiet work into something that holds up on Saturdays. [Read more 🡒]
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Houston heads into the 2026 season with an experienced core, bringing back 12 starters and a roster that already knows the expectations in the Big 12. That kind of continuity matters, but the Cougars also made it clear they were not content to rely on what they already had. The transfer additions of wide receiver Trent Walker, running back Makhi Hughes and defensive back Javion White give the program a different kind of flexibility, adding proven pieces at spots where depth and impact can tilt a season.
For a team trying to raise its ceiling in a loaded league, those moves are about more than filling holes. Walker gives the passing game another layer, Hughes adds another option in the backfield and White helps the defense on the back end, where reliable depth can be the difference in close conference games. Houston already has the benefit of experience, but the real question now is how quickly these newcomers blend in, because the Cougars Big 12 ambitions may hinge on whether those additions become immediate difference-makers. [Read more 🡒]
Houston Hype Just Reached A Level Cougars Fans Can't Ignore
Houston heads into its Sept. 5 opener against Oregon State carrying a kind of preseason attention it has not seen often in recent memory. The Cougars are sitting at No. 23 in the AP poll and No. 24 in the Coaches Poll, and for a program that has only been ranked in the preseason three times since 1991, that alone says a lot about how much national curiosity surrounds this group.
The buzz has only grown because of where some outside observers think this season could go in the Big 12. ESPN analyst EJ Manuel has gone as far as to suggest Houston could be the leagues team most likely to break through to the College Football Playoff, and he pointed to senior quarterback Conner Weigman as a major reason for that belief, along with the upside brought by senior running back Makhi Hughes and senior wide receiver Amare Thomas. For a program trying to turn preseason respect into something sturdier, that kind of conversation is hard to ignore. [Read more 🡒]