Daulton Varsho has spent most of this season carrying a quiet kind of pressure, and now that he’s settled into Houston, the Astros are starting to see what happens when he loosens his grip a little.
That showed up Friday night in New York, where Varsho came through with a bases-loaded swing that helped the Astros beat the Mets 3-1. He got the bat on a two-strike sweeper that was nearly in the dirt, then sent it into shallow right field for two runs. It wasn’t the kind of contact he wants to live on, but it was the kind that keeps a hot stretch moving.
For Varsho, this season has been less about one big adjustment than a long-running internal battle. He said this week, three weeks into his Houston stint, “I probably put a lot of pressure on myself to do more than I need to.”
That pressure didn’t begin with the trade deadline deal that made him the Astros’ lone acquisition. It was already there, tied to a pivotal year in which he set out to “become a better overall hitter.”
“Try to hit for a better average, walk more,” Varsho said this week. “A lot of those things that you see in a lot of great hitters in this game - they all have it. Obviously trying to strive for something better.”
The numbers tell the story of what he’s chasing. Varsho is a career .228 hitter who hasn’t finished a season with an on-base percentage above .300 since 2022.
His 24.1 percent strikeout rate sits two points above the major-league average. The power has always been there - 85 home runs over the past three seasons have made sure of that - but the next step is obvious: better pitch selection, more contact, and contact that does damage.
Right now, that part hasn’t fully clicked. He entered Friday with a .234 average and a .297 on-base percentage, along with 10 home runs in his first 454 plate appearances. Varsho said that’s the biggest reason he’s felt the weight of the year.
“I’m not really disappointed in the year that I’m having, but it’s definitely a learning curve of, ‘I need to be a little better at this than I’ve been,’” Varsho said. “For me, it’s my pitch selection. Getting my pitch, an understanding of when to take a shot and when to not and so it’s been a good year for me for that.”
The chase rate backs that up. Varsho is going after pitches outside the zone at a career-high 36.5 percent clip, while seeing only 45.3 percent of pitches in the strike zone, a career low. He has trimmed his whiff rate to 21.4 percent, four points better than his career norm, but the quality of his contact has not matched the rest of his profile.
“I have to be able to get the pitch in my zone, my part of the plate and drive it,” Varsho said. “Being OK with taking a strike when it’s not my pitch, that’s the bigger thing,” Varsho said. “Overall, kind of taking what they’re giving me and being able to be OK with that.”
That’s the hard part for a hitter with his aggression. His major-league swing rate is above 50 percent, so the challenge isn’t learning how to attack. It’s learning when to hold back.
The first part of his Houston run was rough enough to show how tricky that balance can be. Varsho started 6-for-48, and he said the stress of getting his wife, young daughter and their belongings moved from Canada to Houston didn’t help.
Now, though, he says everyone is settled. The Astros haven’t overhauled his swing or rebuilt his approach, aside from some small mechanical tweaks. Hitting coaches Anthony Iapoce and Victor Rodriguez have kept the message simple.
“Go out there and trust yourself,” they told him, according to Varsho. “Go out there and play the game you’ve always known how to play and don’t put so much pressure on yourself. Go out there and have fun.”
That advice is starting to show up in the results. Varsho is 10 for his past 33, with five RBIs over the Astros’ first four games of their six-day stay in New York.
One came on a home run. Two more came on a two-run single off Yankees starter Will Warren, when he stayed on an outer-half pitch and shot it through the six-hole.
Then came Friday, when he stepped outside his zone and still made it work.
“One of those swings where you look back at it and just try to play pepper and trust it,” Varsho said with a grin. “Obviously whenever you can contribute to a team win, it’s great.”
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