Luis Contreras’ baseball journey has come to an end, and the 30-year-old right-hander says he’s ready for the next chapter.
Contreras announced his immediate retirement from professional baseball in a heartfelt Instagram post on Sunday, July 26, saying he is moving into coaching after an eight-year playing career that included 14 appearances for the Houston Astros over the last two seasons.
“Today, I officially retire from my playing career and begin my journey as a coach,” Contreras wrote. “Baseball has given me far more than I ever could have imagined.
Now it’s my turn to give back. I can’t wait to pour everything I’ve learned into the next generation and help others chase their own dreams.”
He leaves the game with a 0-0 record and a 7.50 ERA in the majors.
A native of Maracaibo, Venezuela, Contreras originally signed with the Chicago Cubs in April 2015. That run ended when he was released in May 2016, and he spent the next three years away from affiliated baseball.
The Milwaukee Brewers gave him another shot in 2019, and he climbed back through the minors as a relief pitcher. He reached Triple-A for the first time in 2022 at age 26, posting an 8.00 ERA in his first taste of the level. He was better in 2023 with the Nashville Sounds, going 4-2 with a 4.76 ERA in 26 games.
After that season, Contreras elected free agency and signed with the Astros in November. His path to Houston’s bullpen came after a strong stretch at Triple-A Sugar Land, where he turned in a 1.40 ERA with a 26 percent strikeout rate and a 9.1 percent walk rate in 19 1/3 innings.
Contreras got his first big league call in June 2024 and made an immediate impression, throwing four scoreless low-leverage outings to open his MLB career. But one rough night in Minnesota on July 5, 2024 changed the shape of his season, as the Twins tagged him for six runs on six hits and a walk. He spent the rest of the year back in the minors.
Overall, he made nine appearances for Houston last season, keeping opponents off the board in five of them. The other four were tougher, and he finished with a 6.75 ERA before the Astros designated him for assignment in an August roster crunch.
Houston let him reach free agency after the season, and he never found another affiliated job. He did have a brief stint in the Venezuelan Winter League last offseason, but that was as close as he got to another pro opportunity before deciding to step away.
In Other News...
This Season Could Change How Packers Fans See Matt LaFleur
The Packers head into the season with a roster that does not offer many easy answers. Outside of a few obvious pillars, there is not a long list of clear top-five players at most positions, which puts even more weight on the way Matt LaFleur has built and guided the offense since arriving in Green Bay.
LaFleur has earned plenty of credit for his creativity and for finding ways to scheme players open, but this year feels different because the margin for error is thinner. With the offense lacking the kind of star power that can carry a coach on its own, the season becomes a real test of whether LaFleur can keep proving he is more than a good play designer and game manager, and whether this version of the Packers can still look like one of the leagues sharper units. [Read more 🡒]
Packers Receiver Battle Suddenly Has One Undrafted Name To Watch
The Packers receiver room has already been reshaped by the departures of Romeo Doubs and Dontayvion Wicks, leaving Green Bay with more questions than answers as camp approaches. That uncertainty has opened the door for an undrafted name to get real attention, and J. Michael Sturdivant has emerged as one of the more intriguing possibilities because he brings a blend of size, speed and the kind of versatility teams look for when roster spots are tight.
Sturdivants case is not just about trying to survive in a crowded competition at wideout. His ability to help on special teams gives him another path onto the roster, which matters for a team trying to sort out the bottom of the depth chart while keeping an eye on the bigger picture at receiver. With so much unsettled around him, his opportunity may come down to whether he can keep standing out once the pads come on. [Read more 🡒]
Tucker Kraft Update Could Change Everything For Jordan Love's Offense
Tucker Krafts recovery has become one of the more important storylines around Green Bays offense as the Packers look ahead to 2026. The tight end is working back from the ACL injury he suffered in Week 9 of the 2025 season, and the early signs have been encouraging enough that the team can at least begin planning with him in mind again.
Kraft opened training camp on the PUP list, but the expectation is still that he can be part of the offense when the season gets going. For Jordan Love, that matters because Kraft had grown into a central piece of the passing game before the injury, and the next phase of his return could have as much to do with roster planning as it does with rehab. [Read more 🡒]
