Former Cowboys Pass Rusher Returns With Something To Prove In Dallas

As Dorance Armstrong makes his much-anticipated return to face his former team, the Dallas Cowboys, he reflects on his arduous journey back to the field and his readiness to make an impact.

Dorance Armstrong’s return on Sunday is set up like a full circle moment. The Commanders defensive end will make his 2026 debut against the Cowboys, the team he spent the first six years of his career with, after missing the opener because of a one-game suspension.

It also happens to be Armstrong’s first trip back to Dallas since the injury that derailed last season. He tore his ACL there after opening the year with 5.5 sacks in seven games, a stretch that had him leading the NFL in pressures through seven weeks and producing a 15.4% pressure rate. By the time the knee gave out against the Cowboys, he had piled up 22 total pressures.

Armstrong sounded relieved to be back in the mix. “I'm blessed to be back in this position,” Armstrong said.

“I'm thankful for everything that I've been through. It's been almost a year now, so, yeah, I'm super excited.”

He said the rehab work has left him confident he can get back to the level he showed before the injury. “I feel like I'm the same person, if not better,” Armstrong said.

Dan Quinn sees the same thing on tape and in practice. “To see his speed back, his explosion back, that's a big deal,” Quinn said.

The difference for Washington now is that Armstrong doesn’t have to be the lone engine of the pass rush. Odafe Oweh, K'Lavon Chaisson, Charles Omenihu, Joshua Josephs, and Sonny Styles give Daronte Jones more options to heat up the quarterback, and Armstrong believes that kind of depth changes everything.

“That just makes us stronger,” Armstrong said. “I guess the better the pass rushers, the better our team's gonna be. We didn't have a lot of help last year, but now we got guys that are young, fresh, and ready to go.”

That depth also gives Washington the flexibility to ease him back in. Quinn has already discussed using Armstrong, Oweh, and Chaisson together in the rotation, a setup that can keep everyone fresh while forcing Dallas to sort through different looks. Armstrong can rush off the edge, slide inside in some packages, and become one more problem for an offensive line to track.

Washington showed plenty up front against Philadelphia without him, and adding Armstrong back into the mix only makes that group more difficult to handle.

There’s no need to dress Sunday up as a revenge game. Armstrong’s connection to Dallas, the ACL injury, the rehab, the suspension, and now the return all tell the story on their own. After nearly a year away, he’s finally headed back to the place where this long road back began.

In Other News...

Jerry Jones Just Raised The Stakes For Dallas' Shaky Defense

Jerry Jones didnt sound interested in pretending the Cowboys defensive performance in Week 1 was anything close to where it needs to be. The team owner acknowledged Dallas underestimated the Giants in the opener, and with Washington up next, he pointed to the defense as the area most likely to show a better version of itself in a game that already feels important for setting the tone of the season.

The challenge for Dallas is that belief and execution are two different things, and the defense has given plenty of reasons for skepticism already. Jones is framing the Commanders matchup as a chance to reset, but until the Cowboys actually string together a cleaner outing, every promise of improvement comes with a layer of doubt that the schedule will quickly test. [Read more 🡒]

Jerry Jones May Soon Face A Cowboys Decision He Hates

Brian Schottenheimers second season in Dallas already carries the sort of early pressure that tends to come with this franchise, even if the Cowboys have historically shown more patience with head coaches than most. After going 7-9-1 in his first year, Schottenheimer watched the team open a new defensive chapter by moving on from Matt Eberflus and turning the unit over to Christian Parker, a change meant to steady a side of the ball that has been a major point of concern.

Instead, the defense stumbled in Week 1 against the New York Giants, and that is where the unease begins to creep in for a team that cannot afford another losing year. There is already speculation about Schottenheimers seat if the record goes the wrong way again, and for Jerry Jones, the uncomfortable part may be less about making a change than having to consider one at all. [Read more 🡒]

Cowboys Hand A Rookie Major Defensive Pressure In Week 2

After a rocky defensive showing in Week 1, the Cowboys are asking a rookie to take on a far bigger voice in the middle of the defense. Coach Brian Schottenheimer confirmed that Jaishawn Barham will wear the green dot against Washington, putting the third-round linebacker from Michigan in charge of relaying the calls and helping set the tone for Dallas in a key division matchup.

It is a notable leap for any rookie, especially with the pressure of a divisional game and a unit looking to steady itself quickly. The Cowboys have clearly decided Barham is ready for the responsibility, and Week 2 will offer an early look at how much they trust him to organize the defense when the margin for error is already thin. [Read more 🡒]