Cowboys Show Major Offensive Leap In Second Camp Practice

The Dallas Cowboys' second training camp practice reveals promising offensive strides and individual player improvements, setting an optimistic tone for the upcoming season.

The Cowboys have wasted no time putting their offense to work in Oxnard, and through two training camp practices, the early emphasis is easy to spot: get the passing game moving, and get the backs involved.

One of the clearest examples came on Thursday, when Dak Prescott hit Javonte Williams on a screen and safety Caleb Downs came crashing down as a blitzer. The full look wasn’t available, but it appeared Downs was caught off guard.

That kind of play matters because Dallas is making a real push to turn Williams into more than just a runner. Last season, he was a non-factor as a receiver.

Among 51 running backs with minimum targets, Williams finished dead last in EPA per target and dead last in yards per route run. His success rate ranked 48th out of 51.

He caught the ball, but he didn’t do much after that.

That screen work has been a theme early, and it could give the offense another layer if Dallas keeps leaning into it the right way. Screens can get stale fast if they become too obvious, and Cowboys fans know that story well. Still, this is a different wrinkle if Williams can actually threaten defenses as a pass catcher.

Prescott, meanwhile, kept finding his trusted targets in the middle of the field. CeeDee Lamb was open several times on Thursday, and Prescott connected each time, letting Lamb turn those catches into chunk gains. Prescott also got Jonathan Mingo involved over the middle for a big play as Mingo continues to battle for a spot on the 53-man roster.

The defense had its moments too, which helped balance out another spirited practice even without pads. DaRon Bland stood out after saying Wednesday that he was feeling better than he did after his first foot surgery.

He jumped a quick short route and broke up a pass intended for Brevyn Spann-Ford, then largely stayed out of the spotlight after that. For a cornerback, that’s usually a good sign.

Bland said his reps would be limited as he works back into playing shape, but he made the most of the work he got.

Bland’s return has been one of the bigger early camp storylines. Since he was placed on injured reserve in December, there’s been real concern about his future after consecutive offseason surgeries on his left foot.

Now, with the Cowboys’ most proven corner already “feeling really good” and working with the first-team defense, the early signs are encouraging. After two disappointing seasons, it’s easy to forget how dominant he was in 2023, when he earned All-Pro honors, set the NFL record for pick-sixes in a season with five, and led the league with nine interceptions before signing his four-year, $92 million deal in 2025.

Another defender turning heads is Jaishawn Barham. The third-rouond pick has drawn attention for his physical style even without pads, and he’s also impressed with his attention to detail.

When he isn’t taking reps, he’s right up close listening to the coaches and soaking everything in. Fans, media members, and even Brian Schottenheimer have noticed.

And Prescott isn’t backing away from the big picture. He showed up to camp wearing a vintage T-shirt from the Cowboys’ last Super Bowl appearance, Super Bowl XXX in 1995, and before camp he worked out with skill players in Park City, Utah, where he came up with the acronym GOTI, which stands for Greatest Offense There Is.

“We want stuff in life a lot of times, but then when people start talking about it, you kind of hesitate. ‘Should I say that if they’re going to hold me to it?’”

Prescott said. “Well, absolutely.

Playing in this organization, being in it 10 years, going into year 11, I’m not going to shy away from it. When you don’t have it, it sucks when you don’t get to play for it.

When you’re watching other teams play in the playoffs, there’s nothing worse than that. And so, yeah, I said I’d be the quarterback for the Dallas Cowboys when I was 6 years old and said I’d be in the NFL, and I got here.

“A lot of things in my life, I said I’d do and I did it. And so why shy away from that now? Why shy away from asking people to hold me to the same standard that I believe that I can accomplish and this team can accomplish?”

In Other News...

Cowboys WR5 Battle Just Got More Uncomfortable Than Expected

Jonathan Mingo arrived in Oxnard with plenty to prove, and the early returns have made the Cowboys receiver room a little more complicated than expected. After a rough first season in Dallas, Mingo has turned heads in camp with a catch in traffic on Day 1 and another strong rep Thursday against Devin Moore, giving him a real foothold in a competition that had already been crowded.

Former Cowboys scout Bryan Broaddus has noticed the same thing, pointing to Mingos route running and ability to separate for a bigger receiver as reasons he may not be easy to push aside. With Traeshon Holden, Anthony Smith, Marquez Valdes-Scantling, Jordan Hudson, Camden Brown, Denzel Mims, Tyler Johnson and Jaden Smith all chasing the fifth spot, the battle is becoming as much about consistency and versatility as raw production, and Mingos special-teams background could end up mattering more than it did a week ago. [Read more 🡒]

DeMarvion Overshown Just Set A Massive Standard For Cowboys Defense

DeMarvion Overshown is stepping into a bigger spotlight for the Cowboys as he prepares to anchor the middle of Christian Parkers defense at mike linebacker. After the team added several new defenders around him, his role looks central to how this group comes together, especially with Dallas counting on him to bring energy, range and production to the heart of the unit.

Overshown has made it clear he wants to set a high bar for himself in that spot, with a goal of piling up tackles at a rate that would put him among the most active linebackers in the league. For the Cowboys, the appeal goes beyond numbers. His full recovery and ability to handle the demands of the position could end up shaping how quickly this defense settles in and how high its ceiling really is. [Read more 🡒]

Cowboys Camp Just Delivered A Needed Secondary Update

The Cowboys got a needed boost in the secondary this week with DaRon Bland back on the field and working with the first-team defense in training camp. After consecutive offseason foot surgeries raised real questions about how quickly he could get back to form, the teams most experienced cornerback is reportedly recovering well, which matters a lot for a defense counting on him to stabilize the outside.

Shavon Revel is adding to the optimism, too. The younger corner is coming off a knee injury but has been feeling good in OTAs and camp, showing more confidence and looking more comfortable as he works his way back into the mix. With Bland expected to start and Cobie Durant also in the picture, the Cowboys suddenly have a more interesting battle brewing for playing time than they did a few weeks ago. [Read more 🡒]