Cowboys Fight To Keep Season Alive Against Resurgent Vikings Sunday Night

With both teams fighting to stay in playoff contention, Sunday nights clash between the Cowboys and Vikings could hinge on key matchups, momentum swings, and who solves their lingering issues first.

Cowboys vs. Vikings: 5 Key Storylines to Watch on Sunday Night Football

The Dallas Cowboys return to primetime this week, hosting the Minnesota Vikings under the lights at AT&T Stadium. With playoff hopes hanging in the balance, there’s no room for error.

The Vikings snapped a four-game skid with a dominant shutout win over Washington, while the Cowboys are looking to rebound after their three-game winning streak was halted by Detroit. Dallas has had Minnesota’s number in recent meetings, winning three straight, but this one has all the makings of a high-stakes, high-drama showdown.

Here are five things to keep your eye on come Sunday night.


1. Dallas Needs to Start Fast - For Real This Time

Cowboys fans know the script all too well: a sluggish start, a second-half rally, and a finish that’s either thrilling or frustrating - sometimes both. But here’s the kicker: Dallas has trailed at some point in the first half of every single game this season.

That includes blowouts over the Jets, Commanders, and Raiders. Even when the final score says “dominant,” the first quarter often says “flat.”

That trend has to stop. With the postseason picture tightening, Dallas can’t afford to keep playing from behind.

The Vikings' defense is no pushover - they’re physical, aggressive, and capable of keeping things close. A slow start could open the door for Minnesota to hang around longer than they should.

For the Cowboys, the mission is simple: jump out early, control the tempo, and don’t let this become another nail-biter.


2. Keep J.J. McCarthy Guessing

J.J. McCarthy’s rookie season has been a rollercoaster, to say the least. Drafted 10th overall in the 2024 NFL Draft - part of that historic quarterback class - McCarthy missed his entire rookie year with a knee injury and opened this season with a string of rough outings, tossing interceptions in each of his first six games.

But last week? He flipped the script.

Three touchdowns, no picks, and a clean performance in a blowout win over Washington. It was the kind of outing that gives a young quarterback confidence - and the kind of game that should have the Cowboys’ defense on high alert.

Dallas has had a bad habit of letting quarterbacks find their rhythm. Caleb Williams and Bo Nix - both fellow rookies - lit them up earlier this season.

Even veterans like Jacoby Brissett and Russell Wilson found ways to move the ball. McCarthy is still raw, and he’ll make mistakes if you force the issue.

But if the Cowboys don’t tighten up defensively, they could be the next team to give a young QB a breakout moment.


3. The Blitz is Coming - Can Dak Beat It Again?

There’s aggressive, and then there’s Brian Flores aggressive. The Vikings defensive coordinator doesn’t just flirt with the blitz - he lives in it.

Minnesota leads the NFL in blitz rate at a staggering 49.2%. That’s not just first - it’s first by a mile.

The good news for Dallas? Dak Prescott has been one of the best quarterbacks in the league against the blitz this season. He’s thrown for over 1,100 yards when blitzed - third-most in the NFL - and has consistently made defenses pay for bringing extra pressure.

So here’s the chess match: Flores is going to bring heat. That’s a given.

The question is whether the Cowboys’ offensive line can hold up long enough for Dak to exploit the mismatches. If Prescott continues his hot streak against the blitz, it could be a long night for Minnesota’s secondary.


4. Stopping the Vikings’ Twin-Tank Backfield

Minnesota’s ground game doesn’t feature a flashy name, but it’s quietly effective - and relentless. Aaron Jones and Jordan Mason are built from the same mold: downhill runners who don’t dance, don’t hesitate, and don’t wear down easily. They split the workload almost evenly, both averaging around 10 carries per game and churning out a solid 4.5 yards per tote.

It’s a classic “keep pounding” approach, and if the Cowboys aren’t ready, it can wear down a defense over four quarters.

But this is where Dallas might have an edge. The interior defensive line - anchored by Quinnen Williams, Kenny Clark, and Osa Odighizuwa - is built to clog lanes and force runners east and west instead of straight ahead.

If the Cowboys can win at the line of scrimmage and bottle up the Vikings’ backfield duo, it’ll put the pressure squarely on McCarthy’s shoulders. And that’s exactly where Dallas wants this game to go.


5. Clean Up the Fundamentals - Or Else

Let’s be real: the Cowboys have been shooting themselves in the foot all season. The defense struggles to get off the field on third down.

The red zone? Too many touchdowns allowed.

Turnover margin? Near the bottom of the league.

Penalties? Also bottom-tier.

Even the offense, which has been the team’s strength, is just average when it comes to red zone execution and fourth-down conversions.

These aren’t just stats - they’re symptoms of a team that hasn’t played clean, consistent football.

And then there’s special teams. Last week against Detroit, Dallas lost the field position battle badly, and it showed.

If the Cowboys want to make a serious playoff push, they’ve got to tighten up the basics. That means better situational defense, smarter decision-making, fewer flags, and more efficient execution across the board.

They don’t need to be perfect - they just need to stop beating themselves.


Bottom Line: This is a must-win game for the Cowboys. The Vikings are surging after a big win, and McCarthy is showing signs of life.

But Dallas has the talent, the experience, and the home-field advantage. If they can start strong, pressure the rookie QB, and clean up the little things, they’ll be in position to keep their playoff hopes alive - and keep their win streak against Minnesota intact.