The Miami Dolphins are shaking things up in a big way, and it looks like Minkah Fitzpatrick is the latest name on the trade block. With Miami in a full-blown rebuild, they’ve already let go of stars like Tyreek Hill and Bradley Chubb, signaling a shift towards long-term financial flexibility. For teams in need of a top-tier safety, this is a golden opportunity to snag Fitzpatrick in what feels like a South Beach fire sale.
Fitzpatrick’s career speaks for itself. With three first-team All-Pro selections and five Pro Bowl appearances, his stats are as impressive as they come: 690 total tackles, 60 pass breakups, and six forced fumbles.
Not to mention 21 interceptions, five of which he returned for touchdowns. His ability to cover ground and his ball-hawking skills make him a defensive nightmare, capable of neutralizing mistakes in the secondary and shutting down deep threats.
His versatility allows him to excel as a deep safety, slot defender, or even in the box, as evidenced by his 82 tackles last season.
Miami’s decision to trade Fitzpatrick is all about prioritizing draft picks over hefty veteran contracts. With Fitzpatrick set to earn $15.6 million in 2026 and turning 30 this year, the Dolphins are looking to swap that cap hit for assets that fit their rebuilding strategy.
Enter the Dallas Cowboys, who have been down this road before. Remember when they snagged Robert Quinn from the Dolphins in 2019 for a sixth-round pick?
That move paid off handsomely, with Quinn delivering 11.5 sacks that season. If Jerry Jones plays his cards right, he could land another 29-year-old former All-Pro in Fitzpatrick, who seems like a perfect fit for new defensive coordinator Christian Parker.
Parker’s defense thrives on flexibility, and Fitzpatrick’s ability to adapt to various roles would be a dream come true.
The Cowboys are in a tricky spot when it comes to finding a starting safety. With college star Caleb Downs likely off the board before their 12th pick, and no other standout safeties available at their later picks, acquiring a veteran like Fitzpatrick makes all the sense in the world.
This is a prime chance for the Cowboys to strengthen their secondary with a proven playmaker. By capitalizing on Miami’s need for draft picks and salary relief, Dallas can address a lingering issue in their defense.
It’s a low-risk, high-reward scenario that aligns perfectly with the new coaching staff’s vision. The Cowboys should seriously consider what it would take to bring Fitzpatrick to Dallas and be ready to make a move if the right deal presents itself.