The Dallas Cowboys are laser-focused on upgrading their defense this offseason, and their free agency moves reflect that commitment. Out of seven new signings, five have been defensive players, addressing key areas like safety and cornerback. However, the linebacker position remains a glaring need.
Enter Miami Dolphins' All-Pro linebacker Jordyn Brooks, who could be the perfect solution for Dallas. The Cowboys have reportedly discussed acquiring Brooks, sparking excitement among fans who hope to see this potential trade come to fruition.
The Dolphins are in full rebuild mode under new head coach Jeff Hafley and GM Jon-Eric Sullivan. They've already parted ways with big names like Tyreek Hill, Bradley Chubb, and Tua Tagovailoa, and traded away Jaylen Waddle and Minkah Fitzpatrick. With Miami looking to stockpile draft picks, Brooks becomes an attractive trade target for the Cowboys.
Brooks has been a force in the NFL for six seasons, racking up 839 tackles, 47 tackles for loss, and 13 sacks. His 2025 season was his best yet, leading the league with 183 total tackles and 99 solo tackles, alongside 3.5 sacks and 13 tackles for loss.
Pro Football Focus metrics highlight Brooks’ impact, with a 77.8 overall grade and an impressive 92.0 run defense grade. While his pass coverage has room for improvement, his prowess as a run defender is undeniable. Brooks earned First-Team All-Pro and Pro Bowl honors in 2025.
With one year left on his contract, the Dolphins might prefer to trade Brooks rather than risk losing him for nothing next offseason. For the Cowboys, offering a high Day 3 draft pick could secure Brooks and bolster their linebacker corps significantly. This move would also allow Dallas to focus their first-round picks in April’s NFL draft on other areas of need.
Brooks’ standout season makes him an obvious choice to shore up the Cowboys’ defense. The front office has discussed the possibility, and now it's time to turn those discussions into action.