Colorado’s leadership retreat brought an NFL star into the room, and Jalen Ramsey didn’t waste the chance to challenge the Buffaloes’ leaders directly.
Deion Sanders gathered roughly 20 players from the Colorado roster for the retreat, mixing freshmen, transfers and a few returning players in the group. Among them were offensive lineman Xavier Payne and wide receiver Danny Scudero. With Sanders present, Ramsey was brought in to speak to the team’s leaders, and the conversation was recorded by Deion Sanders Jr. for the Well Off Media YouTube channel.
Ramsey’s message was straightforward: show appreciation by putting in the work.
“The way to pay that back, man, is to work y'all asses off,” Ramsey told the Buffaloes. “Every opportunity y'all get.
Don't even think of it as work. Think of it as an opportunity.
Like, 'Man, let me go show them how appreciative I am of everything they're doing for me.' You know what I mean?
'Cause they (Colorado) could do everything the cookie cutter way like everybody else. Like all of this, they don't have to do this.”
Ramsey has plenty of credibility behind that advice. He’s now with the Pittsburgh Steelers defense, but his NFL path started when the Jacksonville Jaguars took him No. 5 overall in the 2016 NFL Draft out of Florida State.
He finished with the second-most votes for defensive rookie of the year and has since earned First Team NFL All-Pro honors three times. He also won a Super Bowl with the Los Angeles Rams in 2022.
And while Ramsey was there to speak to Colorado, he made it clear he still sees Sanders as a source of knowledge.
“I've been talking to Prime all offseason. Like 'I just got to be around him.'
That's it, like I just need to be around him. I just need to feel some greatness.
I got the fire and everything, still working my tail off going into year 11, but it's something about just being around greatness sometimes, it gives you that 'lil extra motivation. You just want to be around somebody to soak up some game, soak up some knowledge,” Ramsey said.
Sanders has continued to draw major talent to Boulder through recruiting and the transfer portal, but Colorado still enters 2026 with plenty of skepticism around it. FanDuel Sportsbook has the Buffaloes’ win total at 4.5, and Colorado is tied with Cincinnati and Iowa State for the lowest odds to win the Big 12.
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Spencer Dinwiddie was quick to highlight the fit, pointing to White as someone deeply connected to Colorado and well suited to help the program navigate the modern landscape around player support and recruiting. The two former Buffs never shared the floor, but their shared background gives Whites hire extra weight, especially as Colorado leans on familiar names to strengthen its basketball operation in an era that keeps changing fast. [Read more 🡒]
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Buffaloes Earned Major Big 12 Academic Honors Across Colorado Athletics
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Among the most notable individual acknowledgments were five Buffs who earned the Dr. Gerald Lage Award for high academic achievement, including skier Luka Riley, skier Elena Grissom, volleyball player Avery Bolles and track and field athletes Abbey Nechanicky and Alaina Fantaski. With so many names spread across so many sports, the bigger takeaway is how consistently Colorado keeps showing up in these postseason academic roll calls, even as the competitive details of each season keep moving in different directions. [Read more 🡒]