Cashius Howell has spent Bengals training camp watching the defense grow up in real time, and Thursday’s joint practice with the Bears gave him another reason to believe it’s coming together.
Cincinnati ended the day with a burst of disruption against Caleb Williams and Chicago’s offense. Myles Murphy piled up multiple pressures, the secondary came away with takeaways, and Dexter Lawrence added an interception as the Bengals’ defense closed strong.
For Howell, that finish mattered just as much as any single splash play. The second-round rookie said the group is building the kind of connection and collective mindset it will need once the regular season starts.
"To where we are this year, I feel like we definitely took a step in the right direction in regards to just having team camaraderie," Howell said, via Mike Petraglia. "Just making sure that we hype one another up and just all do our 1/11ths."
That shared effort was on display late in the session.
"It's very good to see drive-enders like that and just seeing all our guys in the back end making plays, getting interceptions, making sacks as a defensive line and just collectively as a unit just putting it all together," Howell said.
The Bengals have made finishing a camp-wide priority, and Thursday offered another example of why. It’s easy to flash early in practice. It’s harder to keep that edge when everyone is worn down and the reps start piling up.
Howell said that’s exactly the test Cincinnati wants to pass.
"Obviously towards the end of practice, we're all tired," Howell said. "We're all pretty banged up, but it's about taking that next step, catching that second breath and just finishing the job - sealing the deal."
One of Howell’s own rushes helped spark one of the day’s biggest defensive moments. He got into the backfield quickly on a screen attempt against Williams, forcing the quarterback to hesitate. The ball was tipped, and Lawrence finished the play with the interception.
"We were able to get some pretty quick pressure on the quarterback to where he kind of hesitated a little bit," Howell said. "We had got there. We had got somebody in the back end to get a tip on it, and that led to Dex getting his interception."
Even with his role in the sequence, Howell was more focused on the defense as a whole than on his own impact.
"Collectively, as a unit, we just all kind of gelled together," Howell said. "We were able to make a good play at the end."
Howell was Cincinnati’s first selection in the 2026 NFL Draft, going No. 41 overall after a dominant final season at Texas A&M. Now he’s part of a reworked defensive front with Lawrence, and he has continued to flash as a pass rusher throughout his first NFL camp.
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