Numbers have a way of stalking Craig Conroy’s rebuild in Calgary.
Since taking over as Flames general manager, Conroy has kept running into the same figure at the biggest decision points. Seven players.
Seven prospects. Seven names that help explain where this team has been and where it’s trying to go.
The first wave came when Conroy inherited seven core roster players with contracts set to expire after the 2023-24 season. That group shaped his first year on the job, with Mikael Backlund, Tyler Toffoli, Elias Lindholm, Nikita Zadorov, Oliver Kylington, Chris Tanev and Noah Hanifin all hanging in the balance.
Conroy made his stance clear early: younger was the direction. Backlund stayed and was rewarded with an extension and the captaincy, while the rest moved on. Kylington left in free agency, and Toffoli, Lindholm, Zadorov, Tanev and Hanifin were all traded - to New Jersey, Vancouver, Vancouver, Dallas and Vegas, respectively.
Then came another seven.
After a 2024-25 season that saw the Flames push hard and miss the playoffs by one of the smallest margins in NHL history, Conroy again had to sort through a crucial group of seven. This time it was the team’s leadership circle: Backlund, Blake Coleman, Jonathan Huberdeau, Nazem Kadri, Rasmus Andersson, MacKenzie Weegar and Ryan Lomberg.
That decision carried the same basic question as before. If Calgary was close, should Conroy lean into the veterans and keep the group intact, or keep pressing the youth movement and let the younger players take over sooner?
He chose the latter again.
Backlund stayed, and so did Huberdeau. But Lomberg departed in free agency, while Coleman was traded to Minnesota, Kadri to Colorado, Andersson to Vegas and Weegar to Utah for other assets.
Now the next version of the Flames may already be taking shape around another seven.
Across his four drafts as general manager, Conroy has used first-round picks on Samuel Honzek in 2023, Zayne Parekh and Matvei Gridin in 2024, Cole Reschny and Cullen Potter in 2025, and Carson Carels and Jack Hextall in 2026. Those seven young players could become the next defining group as Calgary keeps building forward.
And Conroy made it plain last week at Winsport, after the Coleman trade with Minnesota, that the pressure is shifting toward the players already in the organization.
“We need them to step up,” said Conroy. “You know, the Frost, Farabee, Coronatos, you know, these guys have been here a little while now.
Now we need them to take a bigger role. You know, they can’t just sit and be quiet.
You know, we want them to grow, and it’s going to give them a great opportunity to do that.”
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