Craig Conroy has spent so much of his hockey life around the Calgary Flames that stories from his playing days still carry weight in the organization. And on a recent appearance on the Spittin’ Chiclets podcast, the Flames GM offered a perfect example of what it was like dealing with Darryl Sutter.
Conroy, who played 1,009 NHL games and logged 507 of them in a Flames sweater, said the moment came during one of Sutter’s runs behind the bench in Calgary. Sutter was ripping through the room, hammering players one after another, including Steve Montador.
“So Darryl came in, and he’d been there a while now, and he was ripping guys. He came in and was ripping [Steve] Montador, ripping [everyone]. He was just going around the room killing us,” Conroy explained.
Conroy said he finally had enough and pushed back.
“And I don’t know why I did it; I just got pissed off finally, and I stood up, and I said, ‘You’re supposed to be this great coach, Darryl. Why don’t you help us instead of just ripping us and telling us how bad we are, actually help us?'”
For a second, it looked like the move had worked. Sutter left the room and said he’d been waiting for someone to finally challenge him.
But the relief didn’t last. Sutter came back with the lineup card and made the point in the clearest way possible.
“He walks back in with the lineup. He goes, ‘[Blair Betts], take Conroy’s spot.’
I didn’t play the rest of the game,” Conroy said. “Two periods I sat on the bench, I’m like, ‘Why would I have said anything?
I am an idiot.'”
Conroy said he was a wreck after that, but the tension didn’t stick around for long. The next night, when the Flames played Edmonton, he was right back in the mix.
“We played Edmonton the next night, and I bet you I played 30 minutes. All was good.”
In Other News...
Simon Nemec Just Landed A Massive Chance In Calgarys Rebuild
Simon Nemec arrived in Calgary with the kind of pedigree that fits a rebuilding team looking for a cornerstone on the blue line. The Flames landed the 22-year-old Slovak defenseman from New Jersey in a 2026 deal that also brought in Maxim Tsyplakov, sending Etienne Morin and multiple draft picks the other way. With NHL and international experience already on his resume, Nemec steps into a situation where the organization is clearly willing to invest in young defensemen and see how far that group can grow together.
For Calgary, the appeal is not just Nemecs age but the chance to give him a bigger slice of responsibility right away. He is expected to see more ice time and take on a significant role as the Flames keep shaping their rebuild, and his development will be watched closely alongside other young blueliners in the system. The question now is how quickly he settles into that expanded place in the lineup and what kind of impact he can make as the team tries to accelerate its next phase. [Read more 🡒]
Craig Conroys Early Flames Trade Record Already Raises One Concern
Craig Conroys first run of significant moves as Flames general manager has been closely watched because they touched some of the biggest names on the roster and helped set the tone for where Calgary is headed next. The reviews have not been uniformly harsh, but they have not been especially flattering either, with the early returns on deals involving Chris Tanev, Noah Hanifin and Nikita Okhotiuk drawing mixed grades depending on what the Flames ultimately get from the players and picks coming back.
The Tanev move in particular feels like the kind of transaction that will keep being debated in Calgary, since the value package has to be weighed against what the veteran defender still brings. The Hanifin deal is still in wait-and-see mode because the prospect side of the return has to develop before anyone can fairly judge it, while the Okhotiuk trade has already turned into a cautionary note after only a brief stop in Calgary before he moved on. [Read more 🡒]
Zayne Parekh Is Showing Why Flames Fans Should Be Excited Again
Zayne Parekhs first pro season came with some growing pains, and those challenges showed up in both his confidence and the way he played. But heading toward training camp, Flames general manager Craig Conroy says the young defenceman looks far more comfortable now, carrying himself with more ease after a stretch of recent strong performances that included a notable goal in the American League.
For Calgary, that matters because Parekh is still one of the organizations most intriguing prospects, and the organization wants to see his game travel with him when the next level gets serious again. Conroy has seen enough lately to believe the reset is taking hold, and the real test will come once camp opens and Parekh has to show that the confidence hes rediscovered can hold up under NHL pressure. [Read more 🡒]
