Puka Nacua Opens Up About An Offseason Struggle BYU Fans Didn't See

NFL star Puka Nacua opens up about his battle with alcohol, the pressures of fame and fatherhood, and his journey to recovery in an exclusive interview.

Puka Nacua’s first appearance of the season came with five catches on a night when the NFL staged its first-ever regular-season game in Australia. But before the Rams receiver got to that point Thursday, he sat down with Netflix and talked openly about the rehab stay that shaped his offseason.

In an interview with host Elle Duncan, who framed the conversation as a look at a “pretty complicated offseason and what comes next,” Nacua explained what he believes pushed him toward alcohol use and into a rehab facility last spring. He said the pressure of sudden NFL stardom and life as a new father both played a part.

“I learned I’m very avoidant of conflict,” Nacua told Duncan, “which is very interesting due to the football nature. I’d like to say I play very physical. Just avoidant of the things I know were causing me stress.”

Nacua, 25, has gone from a fifth-round pick out of BYU in the 2023 NFL draft to one of the league’s top players. That rise, he said, came with a lifestyle that weighed on him. So did becoming a father 10 months ago.

“I would kind of isolate myself to feel like the weight of all the issues and things I had was stuck on my shoulders and not being willing to ask for help,” Nacua told Duncan. “I was never one to share my fears or my worries. I was always finding different ways to escape I guess from that tension or that stress.”

He said alcohol became part of that escape.

“Just kind of drowning myself so that the issues and the stress that I was feeling never had the opportunity to be addressed, but right when I entered the rehabilitation center, I was able to have open and honest conversations,” he said.

Nacua’s attorney, Levi McCathern, announced on April 1 that Nacua had been in rehab for “a substantial period of time ... and he’s scheduled to be there for a while longer,” according to The California Post. Nacua was in rehab in March and April for alcohol use.

The conversation also turned to the way he hopes the experience will shape him as a father. Nacua said he wants to become someone his infant son can look up to, and someone who can use his own mistakes as a lesson later on.

“I’m looking forward most to becoming a person that I think my son will be proud of,” he said. “These are the darkest times that I’ve had in my life, and as my son gets older, I can share with him some of the things I learned from the mistakes that I’ve made.

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“I want to be able to go to any environment that he might be a part of and have him say, ‘This is my dad.’”

Duncan also relayed a detail from Nacua about his dreams, which he said are vivid but never seem to have endings. A therapist suggested he finish them himself by journaling, creating the ending he wants on the page.

The interview also included Michael Irvin, who spoke about his own substance-abuse issues and said, “can’t have great growth in your profession without working on great growth in your person because you’re running from problems.”

Nacua had already addressed the rehab stay when he spoke to reporters in June for the first time after the experience, according to the Deseret News.

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