Gunnar Henderson’s future in Baltimore suddenly feels a lot less settled than it did not long ago.
The Orioles are sitting outside the postseason picture, and that has opened the door to a conversation about whether they could move Henderson this offseason or even next summer. Baltimore already showed this year that no name is off limits, sending catcher Adley Rutschman to the Boston Red Sox at the trade deadline.
That possibility is complicated by Henderson’s recent form. He is still under club control until 2029, but the longer the Orioles wait, the trickier the trade calculus becomes.
FanSided’s Christopher Kline put it plainly: "He is still a winning player (3.2 fWAR), but Henderson's sloppy execution and crumbling confidence are becoming impossible to write off. It's far too early in his career to completely abandon hope, but the Orioles are working against the clock," FanSided's Christopher Kline wrote.
Kline also noted the risk that Henderson’s value could keep slipping if the defense at shortstop doesn’t hold up and the bat doesn’t come around again. "If he does not age well as a shortstop, that will tank his value.
If he can't recapture past glory at the plate, his value crumbles," Kline added. "And the longer Baltimore waits, the less opposing teams will be willing to cough up in a trade.
The more club control, the more value he still has."
The New York Mets are one team that could make sense if Baltimore decides to listen. Henderson, who won AL Rookie of the Year with a 6.1 bWAR season in 2023, is no longer producing at that level. He is hitting .220/.303/.397 with 22 home runs and a career-worst .700 OPS.
Even so, there is still a path for a team to bet on a rebound. Kline pointed out that if Henderson ends up at third base rather than shortstop, the Mets could pair him with Francisco Lindor on the left side of the infield, with Bo Bichette able to move to second base or DH in the meantime.
He also said New York’s financial muscle could help both in a trade and later in a potential extension. "New York is also the richest team in MLB, which would help improve their odds of re-signing Henderson down the road and potentially increase their appetite for trading multiple high-level prospects."
Whether the Orioles would actually deal Henderson before his walk year is still unclear. But if they do decide to move him, the Mets fit as a potential landing spot.
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Craig Albernaz said Helsley threw every pitch in the session with velocity in the mid-90s and upper 90s and looked great, a encouraging sign for a team that could use another late-inning arm if the rehab keeps moving forward. The Orioles also released their lineup for the game against the Guardians, while Luis Robert Jr. will stay with the club instead of reporting to Sarasota as initially expected, adding another small but notable layer to a roster picture that is still evolving. [Read more 🡒]
