Gunnar Hendersons Orioles Slide Comes Back To One Lingering Concern

Henderson's decision to skip spring training for the World Baseball Classic raises questions about its impact on his and other players' performances.

Gunnar Henderson’s recent uneven stretches have sparked a familiar baseball question: how much does a normal spring training really matter?

For one reader asking about Henderson’s 2026 underperformance, the answer pointed straight to routine. Players, the response said, are “creatures of habit,” and a six-week spring training gives them the kind of gradual build-up they need. Henderson, the answer added, was not the only World Baseball Classic participant who had a rough 2026 season.

Roman Anthony, Byron Buxton, Aaron Judge, Cal Raleigh, Paul Skenes, Will Smith and Logan Webb were cited as other Team USA players who either dealt with injuries or fell below their usual level. At the same time, Pete Crow-Armstrong, Bryce Harper and Bobby Witt Jr. were noted as examples of players who still turned in excellent seasons after taking part.

Henderson himself believed the tradeoff was worth it. He felt the chance to play in a World Series atmosphere outweighed the time lost from camp. The same response also suggested Jackson Holliday, who was not on Team USA, may have been affected by missing a full spring as well.

That led to a bigger worry: the World Baseball Classic is a strong event, but these kinds of outcomes could make players think twice about participating in the next one.

Another reader asked about Henderson and the injured list, specifically why he did not spend more time there when hurt. The response was blunt that teams cannot simply place a player on the injured list on their own. In most cases, it is obvious when a player needs to go; in others, teams have to persuade the player that rest is the smart move because the injury could worsen and hurt the club.

Henderson, according to the answer, believed he could keep playing through the injury. He was described as having a high pain tolerance and missed only three games. The response also noted that Henderson did miss the start of the 2025 season with an intercostal injury and played much of that year with a shoulder injury, which he did not disclose until January.

The bottom line was that star players such as Henderson usually get more leeway in these situations. And if a team has to choose, it would generally rather have players who are eager to push through relatively minor injuries than players who do not want to attempt it at all.

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