Atlanta Falcons rookie defensive back Billy Bowman Jr. is finally inching toward the finish line of a long recovery, and general manager Ian Cunningham made it clear the team has noticed.
Nearly a year after a torn Achilles wiped out Bowman’s rookie season, Cunningham said the young defender has handled the rehab process with the kind of grind Atlanta wants to see.
“Yeah, really, really proud of Billy, man. It’s a testament to him, his work ethic, his resilience, the time in which he’s put into his body to fight to get back,” Cunningham said.
Bowman’s injury came during a Friday walkthrough in November 2025, just before Atlanta’s Week 12 game against the New Orleans Saints. Surgery followed, and his first NFL season ended after only six appearances and one start.
Even in that small sample, Bowman showed enough to matter. He finished with 19 tackles, one interception and one pass breakup, and the Falcons clearly still see a player worth developing heading into 2026.
His road back started this year with a spot on the active/PUP list during training camp, as he kept working through rehab. Atlanta has now taken him off PUP, though Cunningham stopped short of suggesting Bowman is ready to jump right back into games.
“Now when that time will be, I can’t tell you. But we do feel comfortable enough to not keep him on PUP, so I think that should say something,” Cunningham said.
That move matters because staying on PUP to open the season would have forced Bowman to sit out at least the first four games.
For Atlanta, patience is the plan. The Falcons are letting one of football’s toughest recoveries play out on their timeline, not rushing him into action before he’s truly ready.
“A lot of credit also goes to our return-to-play staff putting an outstanding plan together in order for him to come back and feel confident,” Cunningham said.
The timing also lines up with a crowded Falcons secondary. Atlanta kept a big group of defensive backs on the roster, which naturally ramps up competition for snaps and roles. That depth gives the team room to ease Bowman back instead of leaning on him too soon.
Cunningham also used Bowman as a broader example of what he’s seeing around the roster.
“The beauty is we have a lot of players like that. What we’re seeing is we have a lot of players that are fighting to get back, that are resilient, that are willing to fight through some nicks. But in Billy’s case, he’s done a really good job,” Cunningham said.
For Bowman, the task now is straightforward: keep clearing the rehab checkpoints and work toward returning to the level he flashed before the injury. The Falcons believe he’s headed in the right direction, and Cunningham’s comments suggest the organization likes where he stands.
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